16/08/2026
Join us in August as we Keep It Going . This month, let's focus on building confidence in your routines, staying curious when challenges come up, and building strength that supports your real-life routines.
Join us in August as we Keep It Going . This month, let's focus on building confidence in your routines, staying curious when challenges come up, and building strength that supports your real-life routines.
Discover what can make some drinks higher in Points and explore simple swaps and clever strategies to lower the Points without missing out on the drinks you enjoy.
Join me in a workshop this week to discuss how to Sip, Simplify, Skip, Stretch or Schedule your favourite drinks, then create a realistic plan that works for you, whether you’re enjoying a night out, relaxing at home or simply looking for satisfying everyday choices.
STUDIO WORKSHOPS:
New Waterton Hall, Warwick Square, Carlisle CA1 1LB:
📍Tuesday: 10am
📍Saturday 8am; 9.30am
VIRTUAL WORKSHOPS:
📍 Friday - 9.30am - GLP 1 companion programme community workshop
📍 Friday: 1.30pm - Journalling
To access these Workshops, click on this link: https://www.weightwatchers.com/uk/virtual-workshop & click browse Calendar and click on the GLP-1/Journal link which will become live shortly before the workshops are due to begin.