27/12/2025
RESTORE • Day Retreat
🗓 Sunday 4th January 2026
⏰ 10am–3pm
📍 New Lanark
Before you step back into work in 2026… before life accelerates again… give yourself the gift of true restoration.
The transition into a new year is powerful but your body and mind need space to recalibrate so you can step into 2026 grounded, clear and energised.
This nourishing retreat is intentionally designed to:
🩷Replenish your energy.
🩷Soothe and regulate your nervous system.
🩷Release built-up tension + overstimulation
🩷Create inner clarity for the year ahead
Throughout the day you’ll experience:
💨 Breathwork to clear emotional + energetic residue
🔮 Reiki Energy Healing for calm and inner balance
🧘♀️ Guided Meditation to settle the mind
🎶 Sound Bath to reset your frequency + deeply soothe the nervous system
🥗 A nourishing lunch to refuel your body
🌿 Restorative movement + grounding practices along with other activities that are designed to ensure you're fully nourished on all levels.
A day designed to bring you completely back into alignment, nourish you and set you up for stepping into the year ahead.
You’ll leave feeling lighter, centred and fully resourced.
Your year begins here. ✨
Book your RESTORE DAY RETREAT Here:
https://bookwhen.com/unleishyourmind/e/ev-sfif-20260104100000
Join Fiona at UnLeish Your Mind for another powerful day.
