Julie Green Wellbeing Coach

03/09/2026

The ‘mint’ is back out!
Just wanted to wish all my young people the best of starts today/tomorrow/Monday (they all start on different days) at school. Whether it’s returning to a different year group or starting Secondary, you’ve all got this 💪 I look forward to hearing all about your experiences soon and working through some potential challenges together ❤️

01/09/2026

Hey Ladies!
Hope you’re all doing ok.
Next group session is on Monday 07 September (as last Monday was bank holiday) so please do come along and bring a friend too as we’ve got a guest speaker joining us online.
We have sorted a projector and screen etc and we have Poppy Dunton - Dip HE DT DH, MIoL, PG Dip Perio, AssCGDent, Menopause Coach talking all things Meno, including HRT, libido, physical and emotional changes.
Also time at the end for a Q&A.
Please share locally as would be good to get as many people benefitting from this well experienced and knowledgable meno coach.
Thank you and see you on Monday 😃
Laura and Julie ❤️

19/08/2026

What this lovely lady says ⬇️

Good luck to everyone waiting for exam results tomorrow, you have totally got this but always remember that you are ‘so much more ….’ R😊

28/07/2026

14 of us supported one another last night, it was lovely to see you all. Please find a recap below of things discussed and tried.
We will look forward to the next one on 07 September (as last Monday of the month is a bank holiday) Take care until then.
Laura and Julie ❤️

27/07/2026

Hope to see you later ❤️
7-9pm at Carterton Library

Morning all!

Just a little reminder that the next menopause support session is next Monday 27 July 🎉
Our lovely Laura is back and she will be guiding us through our next topic:

Moving through menopause - strength,energy and vitality.

Hope to see you all there, I’ll get the kettle on! ❤️😊

21/07/2026

Morning all!

Just a little reminder that the next menopause support session is next Monday 27 July 🎉
Our lovely Laura is back and she will be guiding us through our next topic:

Moving through menopause - strength,energy and vitality.

Hope to see you all there, I’ll get the kettle on! ❤️😊

17/07/2026

Well, that’s the end of another academic year! I’m so proud of all the young people I support, they’ve all worked extremely hard on themselves and deserve a break now. I’m always so humbled and grateful for the gifts from them, I’m very lucky to work with such wonderful families.
I will still be working throughout the holidays and have a couple of spaces available for adult or young people sessions, so drop me a message if you’d like a slot or more info on who I can support.
Happy holidays to those going away and make sure you all get some down time to relax and practice that self care ❤️

07/07/2026

So proud of this young person ❤️ we’ve been working on anxiety around having a sleepover at a friend’s house. This young person is so creative and wanted to create a booklet/guide on how to have the ‘best sleepover ever’.
We did this over a few sessions, planning what they wanted in it and what was going to be helpful, thinking about overcoming difficulties, remembering what strategies they have already, and just having a fun time! They now feel more confident having worked through this and chatting it through and has the booklet to take with them if things feel tricky. I can’t wait to hear how they’ve got on over the summer holidays 😃

29/06/2026

I used to work closely with Age UK when I worked for Oxfordshire Mind and they have some really good talks and advisors that go around the county supporting all people, not just our older generation. They are doing a scams awareness talk tomorrow at the Methodist Church in Carterton, totally free too. See poster below for more details ❤️

25/06/2026

14 of us braved the heat on Monday night and talked through symptoms of menopause, with an emphasis on sleep. Thank you so much for all your input everyone, and for some donations. Next group session is 27 July. I’ll let you all know what the topic is in due course.
Take care out there ❤️