Sowena Cornwall CIC

Sowena Cornwall CIC Sowena offers wellness retreats and classes that are accessible to all without breaking the bank 🧡
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17/08/2026

💫 F U N D E D • S P A C E S 💫

Nearly three years after establishing Sowena we have our first funded space available ❤️

This is massive for me, and although the pot is humble, and small, it is growing and it is purely funded by Sowena and YOU. Which is what makes it so special.

This isn’t big funding pots or awarded funding, this is a small percentage of the supporter prices and donations via the website, sometimes the equivalent of a Costa coffee as well as the proceeds from any nature retreats I hold.

Please go and check out the details on our website under ‘Request a Funded Space’ or you can read up on the website what it’s all about with a cup of tea in hand!

https://sowenacornwall.co.uk

The mission continues!

✨💕

☀️M O N D A Y • M U S I N G S ☀️
17/08/2026

☀️M O N D A Y • M U S I N G S ☀️

A U T U M N • E Q U I N O X • R E T R E A T 🍁🍂 A traditional Sowena wellbeing retreat centred around the equinox with gu...
09/08/2026

A U T U M N • E Q U I N O X • R E T R E A T

🍁🍂

A traditional Sowena wellbeing retreat centred around the equinox with guest appearances from Jo and Nikki to support your practices.

Next month will be all about getting back to the roots of Sowena. Cosy, connected energy all infront of the crackling fire 🔥

Bookings via the website at https://sowenacornwall.co.uk/retreat/autumn-equinox-self-care-retreat/

🌻A U G U S T 🌻Sleepy summer August. Whilst Sowena continues with just our Sunday morning yoga this month as we all enjoy...
06/08/2026

🌻A U G U S T 🌻

Sleepy summer August. Whilst Sowena continues with just our Sunday morning yoga this month as we all enjoy the summer and prepare for our Equinox Retreat (available on website 👀) there is still plenty going on at Sowena that you can book on with via our ‘Proud to Host’ list 🫶🧡

Find out more on our website 💫

T E S T I M O N I A L S 💫 It definitely makes the 593 hours of scrubbing marquee sides begin to feel worth it when you r...
01/08/2026

T E S T I M O N I A L S 💫

It definitely makes the 593 hours of scrubbing marquee sides begin to feel worth it when you remember what you’re doing it for 💛

26/07/2026

S U N S H I N E • S O U L • 2 0 2 6

So much love watching the day come to life in this video.

Bluekite Creative have shared this film with me, and I watched it back, and I thought…

I have actually pulled this off...three years running!

I won't pretend I've got it all figured out. I'm juggling what is genuinely my joy with employment, with life, with all the things that don't make it onto the Insta grid and sometimes small interactions can make me question myself...BUT...THANK YOU to every single person who showed up and made it what it was. Thank you to the people who comforted me when I realised I was going to miss my own festival and who went on an immediate mission to get me electrolytes and painkillers! And thank you to the humans who wave the flag for me, shine a light on my wins, and keep cheering. 💛

Can't wait for 2027...

Q U I Z • N I G H T Boyyyy do I love a quiz night! This isn't my first rodeo and I used to host quiz night regularly... ...
21/07/2026

Q U I Z • N I G H T

Boyyyy do I love a quiz night!

This isn't my first rodeo and I used to host quiz night regularly... I promise it's interactive, fun, with not a sports question in sight!

Also, there are some cracking prizes still to be won that didn't get nabbed at the Festival Tombola.

It's £5 for a team, bring your own drinks/snacks.

Limited spaces, as we want to get through it and all be tucked up and in bed by 9.30pm please! 😂 (you know us - don't even run our own festival past 10pm...the dream)

Book via the website - https://sowenacornwall.co.uk/retreat/sowena-quiz-night/ 🎉

M O N D A Y • M U S I N G S Today, our moon is 27 days old. (I wish I was 27 days old again). I wonder what 27 day old m...
20/07/2026

M O N D A Y • M U S I N G S

Today, our moon is 27 days old. (I wish I was 27 days old again). I wonder what 27 day old me would have to say about all this.

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Chacewater
TR48NB

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