Sowena Cornwall CIC

Sowena Cornwall CIC Sowena offers wellness retreats and classes that are accessible to all without breaking the bank 🧡
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M O N D A Y • M U S I N G S What a wonderful thought 💭💕
08/06/2026

M O N D A Y • M U S I N G S

What a wonderful thought 💭💕

02/06/2026

This beautifully talented lady will be back with us this year at Sunshine & Soul Fest ☀️🌼🎶

☀️ J U N E ☀️I can't believe it is the 1st June already! This month we have Jo's weekly yoga classes starting tomorrow e...
01/06/2026

☀️ J U N E ☀️

I can't believe it is the 1st June already! This month we have Jo's weekly yoga classes starting tomorrow evening, a special menopause Q&A circle with some supportive movement, Polly's much loved micro morning retreat and then...fiiinally...Sunshine & Soul Fest, our wellbeing festival! Very excited for the month ahead!

Browse what we are up to this month at https://sowenacornwall.co.uk/

The cabin is a very special place 🥰💛🙏
30/05/2026

The cabin is a very special place 🥰💛🙏

Join us for Hatha yoga at Sowena’s nature cabin for an ultimate melt into mats and feel good stretching hour. Everyone a...
30/05/2026

Join us for Hatha yoga at Sowena’s nature cabin for an ultimate melt into mats and feel good stretching hour.

Everyone and all abilities of yoga welcome 💚

📍 Chacewater
🕰️ Tuesdays and Sundays
🧘 All equipment provided
🛖 Surrounded by birdsong in our nature cabin

Book June classes at https://sowenacornwall.co.uk/yoga/

☀️ S U N S H I N E & S O U L ☀️ Get excited because the Sunshine & Soul Fest schedule has officially gone to print and i...
29/05/2026

☀️ S U N S H I N E & S O U L ☀️

Get excited because the Sunshine & Soul Fest schedule has officially gone to print and it's time to share so you can start planning your movements!

Anyone attending on the day will also get a schedule on the gate and those of you who have booked 1:1's have received your personalised 1:1 schedule too. If you haven't, please check your junk or get in touch pronto!

We are covered for rain or shine although we are doing the sun dance again this year!!

I am reallllly looking forward to seeing lots of lovely regular and new faces on 27th June to celebrate wellbeing, accessibility and community in our little corner of Cornwall. 🪇

And if you’re still thinking about it - last tickets at https://sowenacornwall.co.uk/retreat/sowena-sunshine-soul-fest-2026/

T U E S D A Y •. M U S I N G SBecause I forgot it was Monday 🤪
26/05/2026

T U E S D A Y •. M U S I N G S

Because I forgot it was Monday 🤪

22/05/2026

Your body has seven energy centres and each one has its own sound. Chanting these ancient Sanskrit tones (known as Bija Mantras) is said to help shift stuck energy, restore balance, and bring you back to yourself. Think of it as tuning your body like an instrument from the ground up.

Just one sneak peek element of Judith’s teachings in the RISE workshops next Sunday.

📅 Sunday 31st May
🔗 Link in bio to book

Address

Chacewater
TR48NB

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