Anaahat Yog

05/07/2026

After wrapping up an intense hour-long group session, I decided to keep the momentum going and did a marathon of 108 Surya Namaskars at a fast pace. There is definitely no room for excuses today ...
Stronger than the excuses💪💪
It feels amazing to push past the comfort zone and just power through.

21/06/2026

Sunshine, suryanamaskar, and sweet connections. ☀️ Celebrating International Yoga Day the best way possible—with a beautiful outdoor practice in my garden followed by a lovely brunch with my Anahat Yog family. Grateful for two years of growing this home studio, and moments like this 🙏
Today reminds me exactly why I love teaching🥰❤️
Thank you for joining in, breathing together, and being part of this beautiful journey. 🧘‍♀️🌸🥐

22/04/2026

It's absolutely amazing to see and showcase the progress and dedication of my Yoga Students❤️...Super proud Teacher moments😍😍

08/04/2026

Sun, Vitamin D and Yoga in my garden..what a beautiful setting for self practice 😍😊

01/04/2026

"The 'Split' Journey ( HANUMANASANA)
It’s not just about reaching the floor; it’s about the patience developed along the way. Progress is a practice, not a destination. ❤️🧘‍♀️ "

19/02/2026

19/02/2026