Exhale Women's Space

27/07/2026

✨ Take a Moment to Exhale... ✨

Over the summer, we're opening up two special single-session evenings, giving you the perfect opportunity to come along and experience Exhale for yourself.

At Exhale Women's Space, we create a calm, welcoming space where women can simply slow down, breathe, move gently, relax deeply and reconnect with themselves.

Our evenings include gentle movement, guided meditation and time to chat over a cuppa with like-minded women.
Whether life feels busy, overwhelming, or you simply want an evening that's just for you, we'd love to welcome you.

📍 Galleywood Church
🕡 Mondays | 6.30pm – 8.00pm
💷 £15 per session
Summer Single Sessions:
🌿 Monday 3rd August
🌿 Monday 24th August

If you've been curious about Exhale, this is the perfect time to come and see what it's all about.
Message us to book your place – we'd love to meet you. 💚

25/05/2026

Need some me time?
Can you carve 90 minutes out for yourself per fortnight?
All you need is to show up, and we’ll do the rest 💚🤍

30-minute fascia stress reset
30-minute guided relaxation
30-minutes for tea & chat

Last few spots remaining, DM to book 💌

01/05/2026

This is one of the fascia movements included in some of our sessions

13/04/2026

🌿 A little moment we’ve been waiting to share… 🌿

Our new Exhale website is now live 🤍

It’s a space that gently reflects who we are and what we offer — somewhere you can explore our sessions, learn more about Exhale, and take that first step towards giving yourself some time, care, and breathing space.

Whether you’ve already joined us or are just discovering Exhale, we’d love for you to take a look.

✨ You can visit here:

https://exhale-wellness-space.lovable.app/

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Thank you, your support means everything.

A women's wellness space for fascia movement, relaxation and connection.

30/03/2026

Want to bring some zen into your life?
Join one of our next two groups & experience the relaxation and reset of Exhale 💚🤍

DM to book 💌