20/08/2026
Tight mums make tight babies…👀
It sounds like a bold statement, but your body is an incredible, connected system.
During pregnancy, your baby grows inside a space that is constantly adapting and changing. Your uterus is supported by ligaments and surrounded by connective tissues called fascia.
If there are areas of increased tension or reduced mobility within the body, it can affect how the body moves and adapts throughout pregnancy.
Babies need space to move in the womb, and that movement matters for their development.
Things like previous surgery, including C-sections, scar tissue, postural changes or areas of tension in the body can all be part of the bigger picture when it comes to how your body adapts during pregnancy.
Pregnancy asks so much of your body. Supporting your body through that journey can help you feel more prepared, supported and connected🤍
If you’re pregnant, preparing for birth, or navigating life after having a baby, we’re here to support you🫶🏻
✨Send us a message or visit the link in our bio to learn more & book your appointment.