12/03/2026
We are excited to announce that we have a new Satria online class scheduled for Saturday mornings at 10:00am.
In this 60mins class we will focus on the FLOW part of our movement, flowing between postures whilst focusing on the connectivity between them and the application of breathwork to promote cardiovascular health and muscular dexterity.
All levels welcome from the comfort of your own home.
You can book through the link in our bio.
If you have any questions at all, please feel free to reach out. ππΎπͺ·
flow yoga, online yoga classes, yoga flow, breath work, breathwork, movement,