Laura Williams CBT

Laura Williams CBT Currently on maternity leave Sessions are available via Zoom for those who prefer or who are unable to travel to me. Laura Williams CBT is not a crisis service

In the last 24 hours we have seen news headlines that I am sure many of us have found upsetting. 2022 seems to have deli...
24/08/2022

In the last 24 hours we have seen news headlines that I am sure many of us have found upsetting. 2022 seems to have delivered us with scenes via the news which we will remain with us for a long time. It is natural that some emotions will arise as we watch or read the news. This post is to offer some support to those of us who can find the news difficult.

24/08/2022
To every woman facing their own battle each day, know you are amazing!
08/03/2022

To every woman facing their own battle each day, know you are amazing!

This is a repost from last year, but I feel an important reminder. Whether you spend Valentine’s Day with a partner, a f...
14/02/2022

This is a repost from last year, but I feel an important reminder. Whether you spend Valentine’s Day with a partner, a friend, your pet or with yourself, know you are loved. If you know someone who finds this day particularly difficult, take a moment to get in touch with them.

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