Niki Perry Yoga

Niki Perry Yoga Niki Perry runs motivating and energising yoga classes from the Blessed Yoga studio in Chichester an

Power Yoga is much more than a physical workout – that’s why it’s so addictive! Baptiste Power Vinyasa Yoga is for EVERYONE
It doesn’t matter how fit, how old or how flexible you are
This yoga is about learning to love and look after the body you‘ve been given
It’s about knowing your limits and then daring to push them a little! I hold three classes a week in beautiful venues with easy parking:

M

onday 9.00AM – 10.00AM
Boxgrove Village Hall, The Street, Boxgrove, Chichester PO18 OEE

Tuesday 7.30PM – 8.45PM
Southend Barns, Donnington, Chichester PO20 7PS

Friday 9.00am - 10.00AM
Southend Barns, Donnington, Chichester PO20 7PS

Come to India with me 🇮🇳✨🤸🙏💕JAIPUR | 2–5 FEBRUARY 2027An optional three-night adventure.DHARANA AT SHILLIM | 5–11 FEBRUA...
03/09/2026

Come to India with me 🇮🇳✨🤸🙏💕

JAIPUR | 2–5 FEBRUARY 2027
An optional three-night adventure.

DHARANA AT SHILLIM | 5–11 FEBRUARY 2027
Six extraordinary nights of yoga, Ayurveda, exquisite luxury, nature and deep rest.

It’s more than a retreat.
It’s life-changing.

I have just 4 places left. Could one of them be yours?

DM me INDIA and I’ll send you all the details….. exciting! ✨🤸🙏

🦈 It’s the big shift month…September always feels like a lot of change. New schools, new school years, uni, new jobs, ch...
03/09/2026

🦈 It’s the big shift month…

September always feels like a lot of change. New schools, new school years, uni, new jobs, children leaving home, routines beginning again… thinking of everyone stepping into something new. ❤️

And good luck to all the parents attempting to reintroduce their teenagers to mornings after a couple of months of barely seeing them before lunchtime. 😂

Some changes are exciting. Some are daunting. Some might not feel like changes we would have chosen at all.

But I love this reminder from Eckhart Tolle:

“Some changes look negative on the surface but you will soon realise that space is being created in your life for something new to emerge.”

So perhaps September’s little reminder is simply this:

Be brave. And even if you’re not feeling particularly brave… pretend to be. 🦈

Focus on the next step, rather than the whole staircase.

And off we go… ❤️

14/08/2026

SPEECHLESS…..AGAIN (and that doesn’t happen often!)💜🤍💚
just keeps getting bigger and better this is only a tiny snap shot of the 90 minute production but it gives you a flavour…

Watching VOTE evolve from an idea Phoebe first had during lockdown age 13, into the musical it is today, is quite extraordinary. Every rewrite, new song, rehearsal, new voice and every person who has joined this journey has brought something more to it.

And now… EDINBURGH FRINGE, HERE THEY COME! 🎭✨

This was their first performance after nine intense days of rehearsals and WOW, the energy was incredible, I loved the music, the talent, and the emotion. I am still recovering!

At its heart, this is a story about the extraordinary women and the darker side of the suffragette movement who, nearly 100 years ago, stood up, spoke out and fought relentlessly for the rights that so many of us are fortunate enough to take for granted today.

Watching their story brought to life by this incredible young cast feels more powerful than ever and I really hope you can make it to Edinburgh! 💜🤍💚

To every single person who has supported Phoebe and VOTE along the way bought a ticket, donated, shared a post, offered encouragement, given time, opened a door or simply believed in this little idea as it grew THANK YOU ❤️❤️❤️❤️❤️

You are all part of this really exciting journey, and we are so grateful.

Now we just need to get people through those doors in Edinburgh!

VOTE THE MUSICAL
🎭 Edinburgh Fringe
📍 theSpace
📅 17th–23rd August
⏰ 4.15pm

PLEASE COME. PLEASE SHARE. PLEASE SPREAD THE WORD. 🙏✨

Edinburgh… are you ready to VOTE? 💜🤍💚

Big thanks to my raffle girl helpers Izzy, Zara, Alice and Rosie and to those that donated prizes
Chichester Ros is on her way! - Maria can’t wait for the Greek Night Louis is really looking forward to the Fire 🔥and Feast on Sunday 23rd August, Emma is looking forward to getting on the mat and Hannah perfecting her foiling skills with .co.uk

I knew there was a reason I buy Crunchy Nut Cornflakes… 🌘😂
13/08/2026

I knew there was a reason I buy Crunchy Nut Cornflakes… 🌘😂

💥 SURPRISE! WELCOME ELINA! 💥I absolutely love her 😍An incredible friend, a deeply inspiring teacher and founder of , an...
29/04/2026

💥 SURPRISE! WELCOME ELINA! 💥

I absolutely love her 😍
An incredible friend, a deeply inspiring teacher and founder of , and she’s coming all the way from Sweden 🇸🇪 and will be teaching my usual 9.15am Friday practice, join us in the Cowshed or via zoom.

I can’t wait for you to experience her magic ✨
Please book via the Blessed Yoga app 🤸💃❤️

And if you’re feeling the call to go deeper…
our Blessed 200-hour Yoga Teacher Training (4–12 November 2026 & 4–12 March 2027) is going to be something truly special.

Elina Iso-rautio will be sharing her wisdom as part of this world-class training—and you won’t want to miss it. Just dm if you would like to receive the application form.

Are you living in rhythm… or just keeping up?I am so excited to be sharing this very special day with the incredible Ani...
23/04/2026

Are you living in rhythm… or just keeping up?

I am so excited to be sharing this very special day with the incredible Anita Kaushal, founder of ✨

Anita is pure joy 🤩 so warm, so wise, and truly alight. It is such a privilege to spend this time with her, and I cannot wait to share her beautiful wisdom with you all.

Together, we’ll explore Ayurveda in a way that feels simple, practical and deeply nourishing… alongside yoga and breath with Niki meditation with Lawrence and delicious food and a sound bath to close with Niki.

Thursday 30th April
10:45am – 3:45pm

A day to slow down, reconnect, and come back into your natural rhythm.

✨ Only 2 spaces left
Book via the app

READY TO FEEL BETTER IN 28 DAYS? 🔥Join and I LIVE today at 12:30pm as we dive into the power of nutrition + movement — ...
13/04/2026

READY TO FEEL BETTER IN 28 DAYS? 🔥

Join and I LIVE today at 12:30pm as we dive into the power of nutrition + movement — and what actually happens when you commit to both.

Because let’s be honest…
Most of us know what to do.
We just don’t do it consistently.

✨ That’s where Transform Now comes in.

Starting in just ONE WEEK, this 28-day programme is your reset —
to feel stronger, clearer, calmer and more like you again.

✔️ Daily live yoga (with shorter options when life is full)
✔️ Nutrition clinics with Dominique
✔️ Savasana Lab + posture deep dives to truly understand your body
✔️ Coaching, accountability + real support
✔️ A powerful community all doing it with you

No extremes. No overwhelm.
Just consistency… and that’s where the magic happens.

“What you practise daily… becomes who you are.”

If you’re even thinking about it… that’s your sign.

👉 Join us LIVE at 12:30
👉 Ask your questions
👉 Come and feel what this is all about

Let’s begin. ❤️

I just love the web of yoga…how this practice connects us to people all over the world ❤️For the past two years, Michell...
11/04/2026

I just love the web of yoga…
how this practice connects us to people all over the world ❤️

For the past two years, Michelle has been Zooming into from Kabul,
while working in Afghanistan with the International Red Cross Committee.

You feel people’s energy through a screen…
but nothing quite prepares you for meeting in real life.

Watching her walk into the Cowshed,
see the whole space (not just the Zoom square 😄), and honestly squeal with excitement… was just the best.

Such a warm, open, beautiful soul — exactly as you’d imagine…
and even more so in person ✨

Just amazing to finally meet after all this time ❤️ looking forward to you coming back soon.

Address

Blessed Yoga
Chichester
PO207PY

Website

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