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Tuesday 6:30pm - 7:30pm Wednesday 6pm - 7pm Sunday 9:30am - 10:30am

Space to Balance

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Space to Balance

🧘🏼 Yoga classes for all levels in Chippenham
🌿 Slow down, relax and feel good in body + mind
Book a class 👇🏼
https://linktr.ee/spacetobalance

03/08/2026

What a gorgeous class tonight in John Coles Park 😍 I rarely remember to take photos, but today I did!

We’ve been so lucky to have some beautiful evenings outside this summer so far ☀️ Fingers crossed it lasts just a little bit longer!

Looking ahead, my September term is now available to book on my website – link in bio, or head to spacetobalance.com/bookonline 🔗

My classes are always accessible and open to all levels, including beginners. It would be lovely to have you join us – and if you’re new to yoga, feel free to book a drop-in class this month to try it out if you fancy!

26/07/2026

I was a Park Yoga tourist today!🧘🏼‍♀️

Loved breaking up my journey home from Cornwall with a stop off at Park Yoga Bodmin. Fab way to move, breathe and have a good stretch out before heading back up the motorway!

Did you know there are over 75 Park Yoga locations across the UK?

I think it’s such a fun idea to visit different locations when you’re travelling. It’s a great way to discover somewhere new, enjoy time in nature, and experience yoga taught by different teachers.

Even as a teacher myself, I find it so valuable to go to other peoples classes, everyone has a slightly different approach to it and there’s always more you can learn.

Have you ever been to a Park Yoga location beyond your local one? Definitely worth seeing if there’s one near wherever you’re visiting this summer! 💚

Chippenham yogis, my classes are back to normal this week! Book a space via the link in my bio 🔗

19/07/2026

Happy Sunday! Quick reminder that there are no classes this week as I'm taking a break, but they'll return from 27th July for a 5-week block over the summer. Will I see you there? Book your space on my website here: https://www.spacetobalance.com/bookonline. Would love to see you!

📷 A guest at one of my recent hen party sessions had the idea to snap this photo for me, and I must say, I love it! Makes me look much cooler than I feel 😅

17/07/2026

Sundays Sessions are back! 😍

I couldn't be more excited to share this year's Autumn Sunday Sessions with you! 🤍

Last autumn, I introduced these monthly sessions as a way to help us all slow down, reconnect and take a little extra care of ourselves through the darker months. They were so wonderful and well received that I knew I had to bring them back!

Here's what's planned for this autumn:

✨ 20 SEP: Yoga + Reiki with me + Katerina
✨ 18 OCT: Yoga + Sound Bath with me
✨ 22 NOV: Yoga + EFT with me + Catherine
✨ 13 DEC: Yoga + Sound Bath with me

One thing that's especially exciting for me this year is that after qualifying in sound therapy recently, I'll be leading the October and December sound baths myself. We've enjoyed beautiful sound and gong bath experiences at Sunday Sessions before, but being able to offer this as part of my own teaching feels really special, and I can't wait to share it with you!

Whether you're coming to one session or joining me every month, each Sunday Session is designed to leave you feeling calmer, more grounded and completely nourished. Gentle yoga, deep relaxation, wonderful guest practitioners, and a little pocket of time that's just for you.

And if you choose to book all four sessions, you'll automatically receive 10% off as a thank you from me 🙏🏻

Spaces are limited, and I'd absolutely love to see some familiar faces as well as welcome new ones into the Sunday Sessions community.

Who's joining me this autumn? ✨

Book your sessions here: https://www.spacetobalance.com/bookonline

12/07/2026

Sometimes I’m amazed at where I end up teaching yoga! 😍

This morning I taught a hen party yoga class for this amazing group of women, and the setting couldn’t have been more beautiful! Every event I teach at takes me somewhere different.

This session was the perfect opportunity for guests to wind down and relax after a packed weekend and before a long drive home.

I added in some partner yoga poses which was great fun, and made up this new group balance linking multiple dancer’s poses together… I’m thinking we call it Dancer’s Chain! Love it when random ideas come to me in the moment 😅

Are you planning a hen party in Wiltshire over the next year for a group that might enjoy a yoga class and/or sound bath? Or maybe you know someone who is? I would love to hear from you and add a special experience to your weekend! 🥰

08/07/2026

Sounds from my first sound bath! 🎵

If you’re curious about what you might hear during a sound bath, here’s a very brief snippet from my first one last weekend.

It’s hard to describe how amazing a gong sounds when it’s being played in person. I could sit and play it all day!

I’m definitely in the experimentation phase at the moment, getting to know my instruments through practice and learning how to create different sounds… so much fun 😍

If you’d like to be notified when my autumn Sunday Sessions open, you can sign up to my newsletter via the link in my bio, or message me your email address and I’ll add you.

Exciting things on the way!

05/07/2026

Today I delivered my first ever sound bath! 😍

Yep, you read that right… I have exciting news! I recently did a training course and qualified as a Sound Bath Practitioner! I am so excited to start offering sound experiences to you guys.

I’ve been mesmerised by the sounds different instruments can create every time I’ve been to a sound bath, and it felt so right to train up to offer this myself.

How this first yoga + sound bath session came about was serendipitous timing… I’d booked my training course, and a couple of days later the group got in touch to enquire about offering yoga and a gong bath at a hen weekend! The timing worked out perfectly, so I said yes!

This morning was amazing. What an amazing group of ladies, so much fun and laughter. Thank you so much to the group for being so welcoming and supportive! 💕

See the last photo for the COOLEST way to experience a sound bath… such a genius idea 😎

Lots more to share in another post, but for now, I’ll just let you know that autumn Sunday sessions are being released soon… two fantastic collaborations and two where I’ll be flying solo! 🫶🏼

24/06/2026

Now that’s more like it! 😎

Tonight‘s class was absolute bliss in comparison to the crazy storm we encountered on Monday!

The shade of the trees in John Cole’s Park made for the perfect setting. Looking forward to more classes like this over the summer! 🌳

22/06/2026

Well, tonight’s yoga class was certainly one to remember… 😬

Yesterday’s forecast: 30°C and sunshine. Perfect.

I let everyone know we’d be outside, reminding them to bring water, sun cream, etc and planning out a nice shady spot for us.

Fast forward 24 hours and apparently the weather had other plans.

Normally checking the forecast a day in advance is enough… not today! 😂

The sky was looking a little grey, but nothing that seemed too concerning, so there I was opening the class with a little mindfulness, encouraging everyone to embrace the outdoors and allow for things as they are…

And then the heavens OPENED.

Turns out there’s a point where acceptance of a little rain becomes “we literally can’t see anything.”

Outdoor yoga was swiftly upgraded to extreme weather yoga, followed shortly by a tactical retreat.

The pose of the evening was mostly “running for cover.” 😅

And now, after tonight’s monsoon yoga, I’m due to teach again tomorrow and the next day in what’s forecast to be a heatwave. I think I’ll pack wellies and a waterproof just in case. 😉

Address

Chippenham

Opening Hours

Tuesday	6:30pm - 7:30pm
Wednesday	6pm - 7pm
Sunday	9:30am - 10:30am

Telephone

+447789297910

Website

http://www.spacetobalance.com/

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