Jenny Ward Yoga & Healing

Jenny Ward Yoga & Healing Boss Witch, Teacher, Yogi, smiler, overcomer, listener, guide, healer. I’m here to help you FEEL & HEAL your way to FREEDOM. Let me help you heal yourself.

I am your voice of support & love on your journey towards freedom from whatever has been keeping you stuck, liberation from all that has been holding you back and healing from everything that has caused you pain. Through my unique blend of healing tools including Yoga, Meditation, Reiki, Guidance Coaching, Crystal Therapy & more, I can help you overcome your deepest struggles and start to live a l

ife of true freedom & smiles. Let me help you remind yourself of how good it feels to be you & live a life you love. Let me help you give yourself what you need. It is my dream and my mission to support people who are struggling or suffering and help them find freedom from pain. I work with people who may be overcoming heartbreak or an abusive relationship as well as those who have been bereaved and need some love & support. I also work with people who are generally feeling unfulfilled - like ‘there must be more to life than this’ as well as those who are tired, stressed, feeling like they are carrying the weight of the world on their shoulders, people who find themselves ‘too busy’ and constantly in ‘fight or flight’ mode meaning they can’t seem to switch off or relax. I help people who are desperate to rest and dream of being able to slow down & take a break without any guilt. I show people it is possible to heal. I hold their hand whilst they get there. My mission is to help people find freedom. Freedom from pain, struggling, suffering, guilt, stress, fatigue, heartache, grief & sorrow. I want you to be free from feeling discontent, incapable & demotivated. I want to show you how you can break free from heartache, being grief stricken & hurt. I so deeply want you to feel FREE. In working with me, I will help you to reconnect with your emotions and learn how to love & accept your feelings – all of them. I will show you how to allow feelings to move through you, to come up & come out. Do you shy away from your emotions because in the past they have been too uncomfortable & difficult to feel? I can help you find freedom from that pain. Whether you are someone who is desperately trying to overcome something painful, or someone who just needs a break and to feel ‘lighter’ and for someone to hold a space for you, I can help you get there, I can help you become FREE. I believe that life is meant to be experienced fully and we are supposed to feel the full, spectrum of emotions, this is essential for our growth & ‘becoming’ who were are meant to be. But I know this stuff isn’t easy (trust me, I know!) and that’s why I want to be there for you on your journey towards becoming the truest, most authentic & real version of yourself. Let me be the support & love you need. Let me hold a safe space for you. Let me help you heal.

15/08/2026

You know when you can see that something is about to happen and you can see it unfolding in slow motion before it actually happens?

Well, the other night I was cycling home and I could see this scooter veering over onto my side of the street. She was on her phone – on a VIDEO CALL would you believe??!! I went further over to the left, I actually stopped and she crashed right into my leg.

It hurt. Like, really hurt! 😖

Here are three things I’m taking from it to make my own life better (because we’ve always gotta look for the silver linings!)

1 – Forgiveness. I don’t even think she was particularly sorry. But I forgive her anyway. Because forgiveness is not really about the other person. It’s about you choosing to let go of any bitterness or resentment. Forgiving her made me feel lighter.

2 – Adaptability. I haven’t been able to teach any Yoga poses on the knees. It’s made my classes since more experimental. It’s prevented me from teaching the same things over & over. It’s made me a better teacher.

3 – Love & support. When I got home, I was a bit shaken up. I was bruised and bleeding and had tears in my eyes. My husband jumped up, he was angry on my behalf (always feels kinda nice when someone is angry on your behalf doesn’t it?!) and he just took care of me. I felt so loved and so safe and so supported. It reminded me how loved and safe I truly am.

So yes, my knee is still sore. But my heart is full and my life is good. 🤍

I am in awe of the women I’m in conversation with lately.Women who are no longer settlingWomen who are taking big, brave...
14/08/2026

I am in awe of the women I’m in conversation with lately.

Women who are no longer settling
Women who are taking big, brave steps
Women who are choosing themselves after years of putting themselves last.

I know how hard and scary it can be to say yes to yourself, particularly where money and/or time is involved. We’ve been indoctrinated to believe that everyone else matters more than us and that we are not worthy of our own resources.

The women in my world recognise their worthiness.
They know their value and that their most valuable asset is their energy.
They prioritise their energy, their peace, their SELF.

And this matters.

Because collectively, women carry a lot of wounding, a lot of trauma, a lot.

And when one woman chooses herself, her healing, her happiness.. It becomes a permission slip for other women to do the same.

I am here for a world where women feel empowered. Strong. Whole. Worthy. Abundant. Radiant.

I am here for a world of women who are the QUEENS of their own lives.

I am beyond excited to witness the worlds of the women coming into my world right now 🤍

Isn’t it funny how a single photo can evoke such STRONG memories.I’m reliving it all right now…The ‘is she ok?’The looks...
12/08/2026

Isn’t it funny how a single photo can evoke such STRONG memories.

I’m reliving it all right now…
The ‘is she ok?’
The looks, the pity, the kindness of my friend.

I would go so far as to say on this day 7 years ago I had a full on break down.
And it was not pretty.

It was not pretty but it was necessary.
For who I was becoming...

Someone who will never ever be treated that way ever again
Someone with high standards
Someone with MASSIVE emotional range 😂

We can only connect the dots looking back.

So if right now you’re in a season of life and feeling like ‘Why is this happening???!’ Please, trust the process.

You are right on track to get exactly where you need to be.

And if you would like some support on your journey (and we all need support, particularly from someone who has walked the path already and truly gets it) I’m your girl.

There are limited spaces open for my signature coaching and healing package Finding Freedom. If you know one is meant for you, my DMs are open 🤍

12/08/2026

also, you didn’t lose anything 🤍

My Stepdad would have been 68 today 🌻 Whenever P would phone me, he would say 'Where are you in the world?' (even though...
12/08/2026

My Stepdad would have been 68 today 🌻

Whenever P would phone me, he would say 'Where are you in the world?' (even though I was generally only ever in various places in Lancashire teaching Yoga!)

I hope he would be proud of where I am in the world today.

I learned so much from this man and see so much of him in my husband (I honestly believe P sent him to me ❤️)

Missing you especially today x x

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Chorley

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+447763705215

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