Jenny Ward Yoga & Healing

Jenny Ward Yoga & Healing Boss Witch, Teacher, Yogi, smiler, overcomer, listener, guide, healer. I’m here to help you FEEL & HEAL your way to FREEDOM. Let me help you heal yourself.

I am your voice of support & love on your journey towards freedom from whatever has been keeping you stuck, liberation from all that has been holding you back and healing from everything that has caused you pain. Through my unique blend of healing tools including Yoga, Meditation, Reiki, Guidance Coaching, Crystal Therapy & more, I can help you overcome your deepest struggles and start to live a l

ife of true freedom & smiles. Let me help you remind yourself of how good it feels to be you & live a life you love. Let me help you give yourself what you need. It is my dream and my mission to support people who are struggling or suffering and help them find freedom from pain. I work with people who may be overcoming heartbreak or an abusive relationship as well as those who have been bereaved and need some love & support. I also work with people who are generally feeling unfulfilled - like ‘there must be more to life than this’ as well as those who are tired, stressed, feeling like they are carrying the weight of the world on their shoulders, people who find themselves ‘too busy’ and constantly in ‘fight or flight’ mode meaning they can’t seem to switch off or relax. I help people who are desperate to rest and dream of being able to slow down & take a break without any guilt. I show people it is possible to heal. I hold their hand whilst they get there. My mission is to help people find freedom. Freedom from pain, struggling, suffering, guilt, stress, fatigue, heartache, grief & sorrow. I want you to be free from feeling discontent, incapable & demotivated. I want to show you how you can break free from heartache, being grief stricken & hurt. I so deeply want you to feel FREE. In working with me, I will help you to reconnect with your emotions and learn how to love & accept your feelings – all of them. I will show you how to allow feelings to move through you, to come up & come out. Do you shy away from your emotions because in the past they have been too uncomfortable & difficult to feel? I can help you find freedom from that pain. Whether you are someone who is desperately trying to overcome something painful, or someone who just needs a break and to feel ‘lighter’ and for someone to hold a space for you, I can help you get there, I can help you become FREE. I believe that life is meant to be experienced fully and we are supposed to feel the full, spectrum of emotions, this is essential for our growth & ‘becoming’ who were are meant to be. But I know this stuff isn’t easy (trust me, I know!) and that’s why I want to be there for you on your journey towards becoming the truest, most authentic & real version of yourself. Let me be the support & love you need. Let me hold a safe space for you. Let me help you heal.

Isn’t it funny how a single photo can evoke such STRONG memories.I’m reliving it all right now…The ‘is she ok?’The looks...
12/08/2026

Isn’t it funny how a single photo can evoke such STRONG memories.

I’m reliving it all right now…
The ‘is she ok?’
The looks, the pity, the kindness of my friend.

I would go so far as to say on this day 7 years ago I had a full on break down.
And it was not pretty.

It was not pretty but it was necessary.
For who I was becoming...

Someone who will never ever be treated that way ever again
Someone with high standards
Someone with MASSIVE emotional range 😂

We can only connect the dots looking back.

So if right now you’re in a season of life and feeling like ‘Why is this happening???!’ Please, trust the process.

You are right on track to get exactly where you need to be.

And if you would like some support on your journey (and we all need support, particularly from someone who has walked the path already and truly gets it) I’m your girl.

There are limited spaces open for my signature coaching and healing package Finding Freedom. If you know one is meant for you, my DMs are open 🤍

12/08/2026

also, you didn’t lose anything 🤍

My Stepdad would have been 68 today 🌻 Whenever P would phone me, he would say 'Where are you in the world?' (even though...
12/08/2026

My Stepdad would have been 68 today 🌻

Whenever P would phone me, he would say 'Where are you in the world?' (even though I was generally only ever in various places in Lancashire teaching Yoga!)

I hope he would be proud of where I am in the world today.

I learned so much from this man and see so much of him in my husband (I honestly believe P sent him to me ❤️)

Missing you especially today x x

10/08/2026

I wanted it.

The dream!
Paradise.

🤍 Dream island (honeymoon vibes forever!)
🤍 Dream business
🤍 Dream marriage
🤍 Dream body & health
🤍 Dream sunsets
🤍 Dream food (ok the food here is even better than I could have dreamt!)

To get it I had to feel, on this day 8 weeks ago… the happiest, saddest, most excited, most nervous and most certain and uncertain I’ve ever felt all at the same time 🙃

We’ve been gone for two months now.

Here are some reflections on the feels..

I was feeling a restlessness in England. I didn’t know if it was about my house (I’d been living in my home for 16 years) or if it was the country and the pull I felt to live on an island.

I had to find out.

I still feel a little restless but a different kind..

We moved 4 times in our first 10 days here 🙃
I still feel like we’re in a ‘temporary’ home. We haven’t found our perfect island home yet. And that’s ok.

The ‘meeting people’ and ‘missing people’ piece is REAL.
I love meeting new people. And we’ve met lots of people here on the island.
AND
I desperately miss my friends and my family. I see them all popping up on our digital frame and it’s equal parts heartwarming and heartbreaking that I can see them but not in real life 🥺

I feel utterly in love.
With my husband (this move has made us even closer – we were all each other had here at the start. There is a lot of love in this marriage)
With the ocean. I still can’t believe my eyes every day.
With the nature. The beaches, the palm trees, the flowers, the fruits.. It’s all jawdropping.
With my purpose here. I am teaching Yoga every day. To people from all over the world. What a JOY. AND I am working privately with women all over the world, helping them heal so they can be free to be in love with their realities.

I feel an ongoing sense of almost disbelief.
‘People like me don’t get to lead lives like this’
But then here I am, living it. And coaching other women into their dream lives too! There is more belief than disbelief 💫

The point of this post?
Feel the feels and do the thing.
It’s worth it.

And if you need support (because we all do!) I'm right here 🤍

Happy 08.08! 🦁☀️ It's a special day today (if you haven't heard!) 08.08 is known as The Lionsgate Portal. It's a time w...
08/08/2026

Happy 08.08! 🦁☀️

It's a special day today (if you haven't heard!) 08.08 is known as The Lionsgate Portal.

It's a time when there is so much celestial alignment up there in the sky! Earth, The Sun and the brightest star Sirius all align opening a beautiful gateway, a portal of power that we FEEL!

If there were ever a day to set intentions, dream, make wishes and MANIFEST the life you want - it is TODAY!

Though I've always been really into astrology in terms of star signs etc I never really quite got the 'portals & vortex' conversation until real magic started happening in my life.

It began with little Moon ceremonies (releasing anything I no longer wanted or needed under the Full Moon and setting intentions & calling in everything I did want & need on the New Moon) but then it got better. And better. And better.

And I can personally testify that everything I manifested during the Lionsgate Portal last year, and the years before CAME TRUE. Seriously.

I’m literally writing this to you from paradise 🏝️🩷☀️


Everything I've journaled about on 08.08 has happened for me. And everything you dream of can absolutely come true for you too!

Set aside a little time today, go outside with your journal.. Start free-writing on the prompts above 🖊️💫
Report back when it all comes true 🫡😝😘

Our Alison (my sister) bought us the best gift ever when we moved to the island, a digital photo frame with loads of pho...
07/08/2026

Our Alison (my sister) bought us the best gift ever when we moved to the island, a digital photo frame with loads of photos uploaded so we can still see everyone we love every day 🥹🥰

One of the photos that flashes up is this one of me and my Mum.

And every time I look at it it makes me emotional.

Not just because I miss my Mum, but because of how HAPPY she looks on this photo.

And not just how happy she is here but WHY she is so happy.

My Mum LOVES my husband (and that’s a really good feeling!)

Before Scott, my poor Mum, and everyone else who loves me must have been in despair.

Because I was not making healthy choices in love.

I was choosing to stay in a relationship that was quite frankly dangerous.
I was not choosing myself.

I remember my friends being so worried about me.
And I remember a phonecall with my Mum where she said to me ‘Jenny, this sounds like an abusive relationship’ (and she didn’t even know the half of it!)

But I wasn’t ready to hear it.

We can only start to heal when we are personally ready, not when other people wish we were.

Fast forward to my wedding day and the look on my Mum’s face here says everything.

When we heal the roots, the wounding, the patterns that are keeping us stuck in unhealthy dynamics, the ripple effect is REAL!

My Mum must have been so relieved to see me marry Scott. A man who is so sure of me, so unwavering, so adoring, so GOOD for me!

And I am so relieved to look back over the years of healing it took me to get there (because honest to goodness, no-one ever talks about how HARD it is to transition from an unhealthy dynamic in love to a healthy one) and to reap the rewards every day going forward.

I’m not saying you need to heal to make your family happy.
But I am saying that when you do, you will.

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Chorley

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+447763705215

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