En Route Chiropractic

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28/02/2021

⭐️ Vestibular training

Jane first came into the clinic back in January after been rear ended by a lorry last October.

Since then she’s been experiencing: headaches, dizziness, neck pain, brain fog and fatigue. Typical Post-Concussion syndrome symptoms.

We’ve seen a large reduction in all of these since starting chiropractic care alongside rehabilitation exercises but still have some way to go.

Vestibular training has now been introduced to work on

* Cervical fine motor control
* Stabilization exercise
* Controlled mobility exercise
* Sensory motor control
* Angle reproduction exercise
* Postural training
* Balance training

14/02/2021

Steve first came to me a little over 3 months ago with excruciating back pain alongside neurological symptoms (numbness)

After the consultation it was clear that further investigation was need so we sent him for an MRI, unfortunately what was found was a L5/S1 sequestration (free moving disc fragment) and with symptoms getting worse over the following weeks surgery was needed.

We’re now 2 months post op and Steve is absolutely smashing his rehabilitation, from struggling to walk to where he is today. LBP is virtually non existent, numbness reducing week by week and more importantly moving better.

A functional approach has been utilised throughout care, by looking at the entire body and how it moves rather than just the localised area Steve has been able to make some astonishing results and we aren’t even close to what he’ll be able to achieve. With the goal of being able move pain free and be as athletic as possible.

It’s all in the details

Whether you’re in pain or just wanting to move better this is an amazing way to train.

If you have any question feel free to hit me up

Another great review! Found on our google review page
28/11/2020

Another great review! Found on our google review page

⭐️ Rounded shoulders or a hunchbackHere is a great couple exercises working on reducing thoracic kyphosis For the second...
19/11/2020

⭐️ Rounded shoulders or a hunchback

Here is a great couple exercises working on reducing thoracic kyphosis

For the second exercise the cues are
1. Posterior pelvic tilt
2. Draw in bellybutton
3. Extend through the Thoracic spine

Thanks for the great review Ashley! This can be found on our google review page
16/11/2020

Thanks for the great review Ashley! This can be found on our google review page

Address

Colchester
Colchester
CO45NR

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+447527350385

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