Head First Sports Performance Mind Coaching

09/10/2026

Even when you're feeling rough, mind skills raise your game 🎯🔥 #180

27/09/2026

Kerry Hickson WORLD CHAMPION!! 🏆🏆🏆Fastest female in the world over the aquabike standard distance !!! So delighted for you Kerry - I know you left no stone unturned to get on that no.1 spot! 🔥🚴‍♀️🏊‍♀️🏆💪

25/09/2026

Such a mental and physical feat of endurance swimming through all that nature can throw at you - well done Nomads! 🌊🐳🐬🌡🐠🏊‍♂️🏊‍♀️💪

Congratulations 🎶

Subject to ratification by ILDSA ILDSA

infinity Channel Swimming Season 13 | 2026
glory comes from daring to begin

16/09/2026

🎧 BOTH BOOKS ARE NOW AVAILABLE ON AUDIBLE’S ALL YOU CAN LISTEN!
If you have access to All You Can Listen, you can now listen to both books as part of your membership. 🎯
📕 The Match Dart Mindset
Pressure Proof Your Darts Game for Peak Performance
📘 The Essential Sporting Mind Toolkit
Practical Mental Skills for Sport, Performance & Wellbeing
🎯 Improve your mental game
🧠 Build confidence and composure
💪 Develop practical performance skills
Whether you're a darts player or involved in any sport, I hope these books give you practical tools you can use when it matters.
They're ready to listen now! 🎧

09/09/2026

Just another day at the office Target Darts #180 🎯

06/09/2026

Amazing level of play and sportsmanship at the Target Junior Darts Series in Mansfield today on! 🎯💪🏆Target Darts #180

01/09/2026

So exciting England, Wales, Ireland, Germany, USA, China and Japan!🎯💥

08/07/2026

🎧 IT'S HERE! The audiobook version of The Match Dart Mindset has officially launched on Audible!
If you've ever...
🎯 Struggled with nerves
🎯 Lost focus at the crucial moment
🎯 Played brilliantly in practice but not in matches
🎯 Let pressure affect your throw..this audiobook is for you.
It's like having me in your ear, talking you through the mental strategies that can help you perform at your best when it matters most. Whether you're driving to league night, travelling to tournaments or getting ready for practice, you can now work on your mental game wherever you are.
🎧 Listen now on Audible and start pressure-proofing your mindset.
I'd love to hear what you think once you've listened! https://www.audible.co.uk/pd/The-Match-Dart-Mindset-Audiobook/B0H6YCC19R?eac_link=TWdpaajAmNkk&ref=web_search_eac_asin_1&eac_selected_type=asin&eac_selected=B0H6YCC19R&qid=0mnvB3orZQ&eac_id=259-8965570-7489744_0mnvB3orZQ&sr=1-1

Check out this great listen on Audible.com. The Match Dart Mindset explains simple, effective mental strategies and focusing techniques used by expert players, so you can thrive in matches regardless of how long you’ve been playing, or the level you compete at. Pressure-proofing your mindse...

20/06/2026

Great to see such a huge pool of talent and passion for the game at the the Target Junior Darts Series 🎯in Stowmarket today

17/06/2026

A pleasure to be back on Ben Fryer's BBC Essex show today discussing the mental and tactical challenges facing England and the other European nations at the World Cup ⚽🎙️(playback now available on iplayer 10:18 into the show here... https://www.bbc.co.uk/sounds/play/m002xbmz )