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You won't believe this!I was coaching a guy last week and he said:(these were his exact words!)"I've always fancied bein...
15/02/2022

You won't believe this!

I was coaching a guy last week and he said:

(these were his exact words!)

"I've always fancied being a journalist, but I'm 42 now and I'm too old!"

F**k me!

42!!??

I felt like head butting the wall, and then head butting him!😆

So.

Please.

If you're having similar thoughts.

Please understand.

42 is NOTHING.

AT 42 YOU ARE STILL A BABY!!!!

Don't believe me?

Try this exercise:

Think back.

What is your EARLIEST memory?

What is the VERY first thing you can EVER remember doing?

Now.

If you sit and think about it for a moment.

You will probably be able to remember something that happened when you were 4 or 5 years old.

(your first day at school for example)

The memory may be a bit vague.

But.

It will be there.

Now.

How long ago does that memory seem?

It probably seems like a million fu***ng years ago.

And.

When you think about all the other things that have happened in your life between then and now.

It's hard to describe how long ago that memory feels.

Now.

This is the important bit:

Think again about how long ago that memory seems.

And then consider this...

If you're now 42 years old now (or anywhere around there).

And you reach the average UK life expectancy of 86.

Then that means that you have MORE than your entire life (up to now) to live all over again.

So.

If that earliest memory seems like a million years ago.

Then that is the amount of time that you still have to go.

So.

Basically.

What I'm saying is:

"You have all the time in the world to go and do whatever the f**k you like."

Listen.

I'm 45 years old in April.

I'm in the process of building a health and fitness app.

And I'm still running people around my local park, putting them through their paces at my Bootcamp.

And.

Unless there was some kind of rule against it (like joining the military for example).

It wouldn't ever cross my mind that I was too old to do ANYTHING that I wanted to do.

So.

PLEASE.

Don't let your f**ked up perspective of age and time stop you.

Please go and do whatever it is that you REALLY want to do with your life.

Trust me.

If you don't.

I promise you that some day you will wish that you had.

ps - for your reference….

….the guy who launched Grey Goose vodka was 78 years old at the time 😳

I’m now almost 45 years old.And I’ve still got massive things I want to do and achieve with the rest of my life.But.I’ll...
14/02/2022

I’m now almost 45 years old.

And I’ve still got massive things I want to do and achieve with the rest of my life.

But.

I’ll be honest.

At the moment.

I often feel like like quitting.

Because.

As you can imagine.

Having 4 kids is an absolute fu***ng game changer!

And trying to do everything I’m trying to do at the moment seems like ‘Mission Impossible’.

There just aren’t enough hours in the day!

However.

2 things that I’ve learned and practiced over the last few years help keep me going.

This is what they are:

Firstly...

You override your own thoughts.

This is actually really simple.

Simple but effective.

This is what you do….

You decide what your goal is.

You write it down in your journal.

You look at it every day.

And then.

From then on.

You carefully analyse ALL of your own thoughts.

And.

Any thought that is NOT in alignment with you achieving that goal…

….you simply ignore it, and do the exact opposite!

You do a manual override on the thought and you just keep going.

So.

For example.

When the thought pops into my head:

“You’re never going to achieve everything you want to achieve now that you’ve got 4 kids. It’s a waste of time even trying!”

I have two options.

a) I can run with the thought - and give up on all of my dreams and ambitions.

b) I can ignore it, and keep fu***ng going!

The decision is completely in my hands.

Please understand.

Just because a thought pops into your head, it doesn’t mean that you have to run with it.

Especially when the thought is not in alignment with what you’re trying to do with your life!

Secondly….

This is what I know.

Sleep depravation has an adverse affect on your outlook on life.

It makes you feel pessimistic.

It knocks your confidence.

It makes you think that none of your ideas are ever going to work.

So.

Any time that my brain is telling me to give up.

I just have a quiet word with myself:

“Lee, you’re just tired, that is why your brain is telling you to quit. Just keep going and you WILL eventually get there!”

So.

If YOU are currently on a journey towards some BIG goals in your life.

Always remember:

>> Mindset is EVERYTHING. Ignore the negative thoughts, only run with the positive ones.

>> Sleep depravation and/or fatigue will make you want to quit. Don’t give into it. Keep going!

Listen.

Only around 5% of people ever achieve the things they want to achieve in life.

The other 95% listen to too many of their own thoughts, and they quit when they get tired.

So.

If you want to be one of the 5%.

Please listen to everything I just said.

Because they are two of the most important lessons you will ever learn 👊👊👊

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