Sanctuary of Sound

Sanctuary of Sound HOLISTIC HEALTH PRACTITIONER

As a professional with many years of experience working within the health and wellness sector.

my role is to deliver comprehensive support and assistance aimed at fostering personal wellness and promoting the balance of the mind, body, and soul. This includes providing tailored guidance and resources which cater to individual needs, encouraging healthy lifestyle choices, mindfulness, coping strategies plus through facilitating the holistic practices. My objective is to empower individuals to achieve optimal well-being through the harmonious integration of physical health, mental clarity, and emotional stability." SKILLS
• Qualified, fully accredited & insured
o Sound practitioner providing Sound Bath & Nidra sound sessions in a comfortable, friendly & safe group environment. o Mindfulness, movement & meditation facilitator
o Chakra Dancing & creative meditation facilitator
o Reiki Therapist
o Available for private Sound bath 1:1 & group sessions
o Life Coach
o *NEW Art in Dance

***Available for private 1:1 and group Sound bath sessions: Special occasions; hen parties, baby showers & birthday, parties etc.

Disappointment often hides under frustration, tiredness, or self‑criticism. Saying “I’m disappointed because…” which he...
18/09/2026

Disappointment often hides under frustration, tiredness, or self‑criticism. Saying “I’m disappointed because…” which helps your nervous system settle. It gives shape to the fog.
Let the wave pass
A few minutes of grounding.
slow breathing, feet on the floor, unclenching the jaw which helps your body stop reacting as if something catastrophic happened.

Disappointment is uncomfortable,
But
Its not dangerous.

it go

Drop us an email to book but be quick
17/09/2026

Drop us an email to book but be quick

16/09/2026
Pop the date in your diaryWomens circle
13/09/2026

Pop the date in your diary
Womens circle

✨️Let the sound roll through yo✨️ a soft unravelling wave. Let the breath return to you, to all the space you gave....
04/09/2026

✨️Let the sound roll through yo✨️
a soft unravelling wave.
Let the breath return to you,
to all the space you gave.
Here in the hush,
the week lets go.🕔
A long warm tone
moves through your bones.
You melt into the moment
where time slows down,
and everything heavy releases☁️✨️


Ready for September's womens circle? 🍀A Gentle Invitation toStep into a space of calm connection and shared wisdom.Join ...
31/08/2026

Ready for September's womens circle?

🍀A Gentle Invitation to
Step into a space of calm connection and shared wisdom.
Join the Berkswell Women’s Circle a nurturing evening of reflection, laughter, and renewal🍀

Address

Coventry
CV4

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