Coventry Central Chiropractic Clinic

23/07/2026

https://www.coventrybackpainclinic.co.uk/first-appointment/

People often ask what happens at a first appointment. Our sister website Coventry Back Pain explains in a few simple steps. 👩🏻‍⚕️

Visit Coventry Back Pain Clinic at 12 Park Road CV1 2LD for expert chiropractic assessment, back pain treatment & personal recovery plans.

09/07/2026

🥵🌡️ Heatwave update: Your garden chair shouldn’t leave you needing a chiropractor… but sometimes it does! 😅

We’ve all been guilty of it…
☀️ Lounging on a sunbed for hours.
🪑 Sinking into a camping chair.
🚗 Driving to the coast without a break.

Then suddenly… your back decides summer is over. 😬

This heat, remember to:
💧 Stay hydrated.
🚶 Get up and move every 30–60 minutes.
🧘 Stretch before and after those long days in the sun.

Your back deserves a summer holiday too!

Has the heat got you feeling stiff, sore or achy? We’d love to help get you moving comfortably again.

📍 12 Park Road, Coventry, CV1 2LD
📞 02476222002

01/07/2026

Pain shooting from your lower back into your leg?

It could be sciatica.

Sciatic pain can make sitting, walking, driving and even sleeping difficult. At Central Chiropractic Clinic in Coventry, we assess what may be irritating the nerve and look at how your back, hips and posture are moving.

You do not have to just put up with it.

Call us to book an appointment.

📞 02476 222002
🌐 www.centralchiropracticclinic.co.uk
📍 12 Park Road, Coventry, CV1 2LD

Are you searching for a Chiropractor Near Me? Central Chiropractors Clinic in Coventry. Can help, visit our website today to see how we can help you.

21/06/2026

⚽ Watching the World Cup from the sofa? Your spine might not be enjoying it as much as you are.

A quick sit down for kick-off can easily turn into 90 minutes (or longer!) of slumping into the corner of the sofa, head forward, shoulders rounded and lower back unsupported.

By full-time, you may notice:
✅ A stiff neck
✅ Aching shoulders
✅ Lower back discomfort
✅ Feeling more tired than you should

A simple tip: during half-time, stand up, stretch, walk around and reset your posture before the second half begins.

Your team might be battling for the trophy, but your spine shouldn’t have to battle the sofa.
If World Cup viewing is leaving you feeling sore, we’re here to help.

Get in touch to book an assessment and keep your body match-fit all tournament long

📞 02476 222002
🌐 www.centralchiropracticclinic.co.uk
📍 12 Park Road, Coventry, CV1 2 LD

23/05/2026

Bad back or neck from driving? Look at our top 5 tips. We had to persuade ChatGpt about number 3.

17/05/2026

Did you know your spine actually 'shrinks' its bone count as you grow? 🦴

While we start out with 33 individual vertebrae during development, an adult spine technically has 26 distinct bone structures. This is because the bones at the base of your spine fuse together over time!

Here is how that incredible 33-vertebrae breakdown plays out:

🔹 7 Cervical (C1–C7): The neck support system that allows you to nod and shake your head.
🔹 12 Thoracic (T1–T12): The anchors for your ribcage, protecting your vital organs.
🔹 5 Lumbar (L1–L5): The heavy-lifters! These powerhouse vertebrae carry most of your body weight.
🔹 5 Sacral (S1–S5): These fuse together into one solid, shield-shaped bone called the sacrum.
🔹 4 Coccygeal: These small bones fuse to form your coccyx (tailbone).

Because your spine is such a complex, interconnected system, it is highly susceptible to wear and tear. In fact, those 5 Lumbar vertebrae (your lower back) are among the most commonly injured areas due to daily strains like heavy lifting, poor posture, twisting, and long hours sitting at a desk.

If you are experiencing back pain, neck stiffness, or posture-related discomfort, you don't have to just live with it. Maria and the team here at Central Chiropractic Clinic is here to help you get back to moving freely.

Let's look after those 33 (or 26!) bones together. 👇

💬 Message us directly to arrange a consultation
📞 Call us: 02476 222002
📍 Visit us: 12 Park Road, Coventry, CV1 2LD

04/05/2026

🌱 Spring Gardening & Your Spine 🌱

Love getting back into the garden? So do we but your back might not!

Hours of planting, digging, and weeding can put unexpected strain on your spine if you’re not careful.

Here are a few quick tips to protect your back while you garden:

✔️ Bend with your knees, not your waist
✔️ Keep tools close to your body to avoid overreaching
✔️ Take regular breaks to stretch and reset your posture.
✔️ Use raised beds or kneeling pads when possible.

If you’re feeling stiffness or discomfort after a day outdoors, don’t ignore it your spine might be asking for a little extra care.

18/04/2026

We’re back (necks, hips, sciatica, posture, stiffness).
Well done Coventry City on promotion to the Premier League.⚽️😀🦴

Central Chiropractic
12 Park Road, Coventry
CV1 2LD
024 7622 2002
https://www.centralchiropractic.co.uk/

31/03/2026

Sciatica can cause pain that travels from the lower back into the leg. It may come with tingling, numbness or weakness 😬

It often relates to pressure on the sciatic nerve, commonly from discs, joints or surrounding muscles.

✨ Common signs of sciatica:
• Pain radiating from your lower back down one leg
• Tingling or numbness
• Weakness in the leg or foot

The important part is understanding what is driving it in your case 🤔

At Central Chiropractic Clinic, we assess how your spine and movement patterns are functioning and work to address the source of the problem 💯

It is one of the most common conditions we treat.

If you are dealing with sciatica and it is not settling, it is worth getting it looked at.

Message us to arrange a consultation or call
📞 02476 222002
📍 12 Park Road, Coventry, CV1 2LD

19/03/2026

Ever feel like your body’s running on low battery… but you’ve only walked up one flight of stairs? 😅

Your spine might be trying to tell you something.

Hours at a desk, scrolling on your phone, or that “just one more episode” posture can all add up, leaving you feeling stiff, achy, and not quite yourself.

That’s where chiropractic care comes in. Think of it as a reset button for your body, helping you move more freely, sit a little taller, and get back to doing what you love (without the creaks and groans!).

Feeling good should be your normal 💯

Ready to stop feeling like a rusty robot? 🤖➡️💪

📍 12 Park Road, Coventry CV1 2LD
📞 02476222002
📧 [email protected]