Mama Knows Best Birth

Mama Knows Best Birth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mama Knows Best Birth, Pregnancy Care Center, Crawley.

🤰Empower your birth journey - know your rights & choices, so you can make informed decisions

✨ 1:1 in person/online courses

📍 Crawley & surrounding areas

⭐️Certified

⬇️Book courses

https://www.tickettailor.com/events/mamaknowsbestbirthprep

Are you having a June baby or know someone who is? Not long to go now 💛 Did you know? ⭐️ They will have a Gemini or Canc...
01/06/2026

Are you having a June baby or know someone who is? Not long to go now 💛

Did you know?

⭐️ They will have a Gemini or Cancer star sign

💐 Their birth flowers are Roses and Honeysuckles

💎 Their birthstones are Pearl and Moonstone

I’m a June baby so in my opinion it’s the best birthday month 🥳

Any fellow June babies, give us a wave 👋

“

Birth doesn’t have to look “perfect” to be positive.So many Mamas carry guilt because labour went differently than they ...
17/05/2026

Birth doesn’t have to look “perfect” to be positive.

So many Mamas carry guilt because labour went differently than they hoped, but changing plans or making different decisions along the way is not failure.

A positive experience is one where you felt safe, heard, informed and empowered throughout your birth journey 🤍

That’s exactly what hypnobirthing preparation should support you to do - no matter how birth unfolds.

Follow for more evidence-based hypnobirthing and birth preparation support 🤍

Hello May Babies 🤍 Did you know? ⭐️ They will have a Ta**us or Gemini star sign 💐 Their birth flowers are Lilies and Haw...
01/05/2026

Hello May Babies 🤍

Did you know?

⭐️ They will have a Ta**us or Gemini star sign

💐 Their birth flowers are Lilies and Hawthorns

💎 Their birthstone is Emerald

Are you expecting a May bubba or already have one? Or do know someone who is? I’d love to know, drop me a comment below or give them a tag 🤍

You’re casually building a whole human being from scratch and society still treats it like a “normal” to-do list item. 📋...
14/04/2026

You’re casually building a whole human being from scratch and society still treats it like a “normal” to-do list item. 📋

No but seriously, pregnancy doesn’t get nearly enough credit. It’s not just “being pregnant.” It’s your body growing organs, forming a heartbeat, building bones, wiring a brain… all while you’re trying to sleep, eat, work, and exist like everything is normal. 💤

It’s wild how something this intense, this scientific, this miraculous is so often brushed off as just another life phase. 💫

So here’s to the people growing humans, quietly doing one of the most complex things a body can do, every single day. 🤍

Happy Easter! 🌸 While little chicks are hatching, mama birds are nesting - just like you! 🐣 Most pregnant women experien...
05/04/2026

Happy Easter! 🌸 While little chicks are hatching, mama birds are nesting - just like you! 🐣

Most pregnant women experience the nesting instinct - a natural urge to prepare your house, ready for your little ones arrival! 🏡

This is most common in the late third trimester weeks, but can happen at any time and typically involves deep cleaning, organising/washing baby’s clothes and decorating! 🎨

Just as you’re nesting to create a peaceful environment for your little one, don’t forget to create that same peace within yourself! Preparing not only your home but your heart and mind too! 💕

Hypnobirthing helps you let go of fear, trust your body, and feel confident in making the choices that are right for you as you navigate the maternity system✨

Hello April Babies 🤍 Did you know? ⭐️ They will have an Aries or Ta**us star sign 💐 Their birth flowers are Daisies and...
01/04/2026

Hello April Babies 🤍

Did you know?

⭐️ They will have an Aries or Ta**us star sign

💐 Their birth flowers are Daisies and Sweet Peas

💎 Their birthstone is Diamond

Are you expecting an April bubba or know someone who is? I’d love to know, drop me a comment below 🤍

Want to lean into your contractions and not fight against them? 💪 Here’s five things to remember: ✨ 1. They’re simply yo...
06/03/2026

Want to lean into your contractions and not fight against them? 💪 Here’s five things to remember:

✨ 1. They’re simply your uterus muscles doing the job they were designed to do!

✨2. They come and go. Most women experience a break in between them, allowing you to get some rest.

✨3. They build in intensity overtime, giving your body time for your endorphins to build. Endorphins are your body’s natural pain relievers.

✨4. Each one is bringing you closer to the grand finale and finally getting to meet your baby.

✨5. And finally they can’t be stronger than you, because they are you.

Understanding how your body works in labour allows you to go into birth feeling calm and confident about what’s happening! You got this 🙌

Happy International Day of the Midwife!Thank you to all the midwives who protect women’s rights ✊, support informed choi...
05/05/2025

Happy International Day of the Midwife!

Thank you to all the midwives who protect women’s rights ✊, support informed choices ✅, and bring care and compassion ❤️ to every step of the journey.

Thank you to the midwives who supported me and my choices ✨

You are truly appreciated!

Hello May! 🌷
Shoutout to all the mamas expecting this month—or anyone who knows (or is) a May baby. It’s officially your...
01/05/2025

Hello May! 🌷

Shoutout to all the mamas expecting this month—or anyone who knows (or is) a May baby. It’s officially your time!

New arrivals, fresh beginnings, and the countdown to cuddles… it’s a big month!

Whether you’re preparing to meet your little one any day now or just vibing through the final stretch, May’s looking pretty exciting!✨

Here’s to May babies and the strong mamas bringing them into the world 💪

Tag a mama-to-be or someone with (or who is) a May baby—we’d love to celebrate with them! 💛

“It never goes to plan anyway…”
I hear this all the time when it comes to birth plans—and I get it.Birth is unpredictabl...
30/04/2025

“It never goes to plan anyway…”

I hear this all the time when it comes to birth plans—and I get it.

Birth is unpredictable. Things shift. Timelines change.

But here’s the truth: just because birth isn’t fully in your control doesn’t mean your voice shouldn’t be heard.

A birth plan isn’t about scripting every moment.

It’s about understanding your options, clarifying your values, and making sure your care team knows what matters most to YOU.

Because when you’re deep in labour, you shouldn’t have to explain yourself.

Your birth plan speaks for you.
It protects your autonomy.
It invites respect.

And even if everything changes… it can still shape how you feel about your experience.

Don’t skip this step. Your voice matters!

If you want support creating a plan that reflects your preferences (and your power), I’d love to help.
Drop me a DM and let’s chat 🤍

Address

Crawley

Website

Alerts

Be the first to know and let us send you an email when Mama Knows Best Birth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mama Knows Best Birth:

Shortcuts

Share

Category