Rowan Massage

10/06/2026

More ideas
To me the foot is a foundation of my body and looking after it makes my whole body feel better. I hope these ideas help you

03/06/2026

I hope to see some of you on Wednesday 8th of July for sharing of self massage techniques to release muscle tension

25/05/2026

Relaxing chair massage
Saturday 30th of May
@ Earth Vine and Twine Fayre
£10 for 15 mins

20/05/2026

Thoughts for taking a step towards having a comfortable body, easing injuries and preventing new ones

13/05/2026

Gentle stretches and mobilisation can ease joint stiffness
or aid in relaxation and realising that it feels good giving yourself some time

06/05/2026

Thank you so far with everyone s help we ve raised £1070 for cardiac rehabilitation
3 more challenges to go 6 for sixty

05/05/2026

Just a few thoughts, I attempt to live by, [ the 5 Reiki precepts]

01/03/2026

Thank you to all the people who came today for a massage with your help, cash and justgiving about 200 was raised for North Gwent Cardiac Rehabilitation and Aftercare Charity

23/02/2026

https://www.justgiving.com/page/ruth-cornish-massage-day?utm_campaign=lc_frp_share_transaction_transactional_--_page_launched_--_charity&utm_content=86a71b0a-6cae-41e9-a1a7-3a407927a891&utm_medium=email&utm_source=postoffice&utm_term=1768568640384

This Sunday, 7 people will be helping me to raise money for North Gwent Cardiac Charity.

The charity runs exercise classes all work to support people who have cardiovascular issues. On going exercise and support is vital for maintaining health. 20,000 people in North Gwent are living with heart and Circulatory disease. Any donation to to help the charity continues its work would be appreciated.

Help Ruth Cornish raise money to support North Gwent Cardiac Rehabilitation and Aftercare Charity

23/02/2026

Spring is in the air, so back to doing gentle exercises to stretch my body in the park, moments of self care are often neglected by me. But the body always feels more comfortable for a few lunges or squats etc whilst dog walking or the equivlant