Tranquility Atelier

Tranquility Atelier Where time slows, noise falls away, and you can set down all that you're carrying. A safe space for women to rest and just be.

Restorative bodywork, just for women.
๐Ÿ“Grove Farm Wellbeing Hub, Swanton Abbott, Norfolk

แ—ชIแ—ช YOแ‘Œ Kแ‘ŽOแ—ฏ...There's real science behind why hair play feels so good ๐Ÿ’†๐Ÿผโ€โ™€๏ธEach hair follicle is wrapped in tiny nerve ...
28/07/2026

แ—ชIแ—ช YOแ‘Œ Kแ‘ŽOแ—ฏ...

There's real science behind why hair play feels so good ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

Each hair follicle is wrapped in tiny nerve endings that pick up on touch โ€” movement, pressure, even a light breeze โ€” and turn that into signals your brain understands.
Research has even found that cells around the hair follicle release "feel-good" chemicals (like serotonin) when they're touched, which switches on nearby nerves.

This touch calms your body down: gentle scalp stimulation and hair stroking activate your "rest and relax" nervous system, slowing your heart rate and lowering stress hormones like cortisol.

Light, slow strokes on the scalp also trigger a special type of nerve fibre that sends signals straight to the brain's pleasure and comfort centres โ€” which is why it can feel so deeply soothing ๐Ÿ˜Œ

๐Ÿ’†๐Ÿผโ€โ™€๏ธ Hairplay at Home ๐ŸกFor those who'd love to experience  Hairplay but can't quite make it to Grove Farm Wellbeing  , ...
25/07/2026

๐Ÿ’†๐Ÿผโ€โ™€๏ธ Hairplay at Home ๐Ÿก

For those who'd love to experience Hairplay but can't quite make it to Grove Farm Wellbeing , I can now *bring it to you.

As always, this is a women-only service.

To enquire or book, please get in touch:
[email protected]
07449 534440

22/07/2026

This is more than massage.

It's not about working out knots or applying pressure.

This is restorative, slow, and deeply calming.

https://tranquilityatelier.co.uk/

๐—” ๐—พ๐˜‚๐—ถ๐—ฒ๐˜ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ...You don't need to rush off after your session. We have a quiet, private place where you can decompress, ...
22/07/2026

๐—” ๐—พ๐˜‚๐—ถ๐—ฒ๐˜ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ...

You don't need to rush off after your session.

We have a quiet, private place where you can decompress, think, or simply Be for a while.

I'll make you a soothing tea, and you continue the relaxation.

Tranquility Atelier

https://tranquilityatelier.co.uk/

19/07/2026

๐˜ˆ ๐˜Ž๐˜Œ๐˜•๐˜›๐˜“๐˜Œ ๐˜™๐˜Œ๐˜”๐˜๐˜•๐˜‹๐˜Œ๐˜™ ๐˜ˆ๐˜‰๐˜–๐˜œ๐˜› ๐˜›๐˜™๐˜๐˜Ž๐˜Ž๐˜Œ๐˜™๐˜š ๐˜ˆ๐˜•๐˜‹ ๐˜•๐˜Œ๐˜œ๐˜™๐˜–๐˜‹๐˜๐˜๐˜Œ๐˜™๐˜Ž๐˜Œ๐˜•๐˜Š๐˜Œ...

Something I think people don't always realise: for those of us with complex PTSD, autism, or ADHD, certain sounds, situations, or changes can cause a genuine physiological reaction โ€” not "being dramatic," not "overreacting."
A sudden loud noise, for example, can trigger the same fight-or-flight response as the original trauma, instantly and involuntarily. It's not a choice, and it doesn't switch off just because someone tells you to calm down.

Complex PTSD in particular comes from repeated or prolonged trauma, and it can leave the nervous system on high alert long after the danger has passed. Autism and ADHD can also affect sensory processing, meaning sounds or sensations that seem minor to others can be overwhelming or even painful.

None of this is about attacking anyone or anything specific โ€” it's about asking for a bit more understanding. If someone tells you something startled or triggered them, that's not an invitation to argue or pile on.

Responding to someone's fear or distress with aggression, mockery, or pile-on comments isn't just unkind โ€” it can be genuinely harmful. For someone already in a heightened state, being attacked afterwards can compound the original fright, reinforce the nervous system's sense that the world isn't safe, and make it harder to recover. It can also make people less likely to speak up next time, which helps no one.

๐˜’๐˜๐˜•๐˜‹๐˜•๐˜Œ๐˜š๐˜š ๐˜Š๐˜–๐˜š๐˜›๐˜š ๐˜•๐˜–๐˜›๐˜๐˜๐˜•๐˜Ž.

HEY!   EXHAUSTED WOMAN! YEAH, YOU! - mid-scroll, doing the thing where you read something too true and just... sigh.You'...
18/07/2026

HEY! EXHAUSTED WOMAN!

YEAH, YOU! - mid-scroll, doing the thing where you read something too true and just... sigh.

You're the one holding it all together. The one who says "fine, I'll do it my god damn self" because nobody else will. The default. The fixer. The one nobody's checking on.

That stops today.

I'M HERE FOR YOU

I've got time set aside for YOU. Time and a safe, quiet place where you can stop. No fixing, no holding, no doing. Just rest while I take care of you.

Click on the link in the comments ๐Ÿ‘‡๐Ÿป, or in my bio ๐Ÿ‘†๐Ÿป

โš ๏ธ WARNING! - There's a high risk of complete relaxation, and need of a regular fix.

17/07/2026

โš ๏ธ๐†๐‘๐€๐“๐”๐ˆ๐“๐Ž๐”๐’ ๐๐„๐†๐†๐ˆ๐๐† ๐๐Ž๐’๐“..โš ๏ธ

Now that my Google listing is at last visible, I would really appreciate and be incredibly grateful for more reviews ๐Ÿ™

So, if you have had a session with me, and haven't yet left a Google review, here's a chance to do it (you lucky thing, lol).

Seriously though, all reviews from you amazing folks really do help to reach more people who could benefit from what I offer, and each kind word makes a huge personal difference to me.

Thank you ๐Ÿ™๐Ÿ’–

Tranquility Atelier, Catherine Lawson

Post a review to our profile on Google

Looks like I still have some work to do with dearest Google - is getting the old location photos removed!But it also loo...
17/07/2026

Looks like I still have some work to do with dearest Google - is getting the old location photos removed!
But it also looks as though my Google profile is verified, after 3 loooooong months of trying ๐Ÿคฃ

5.0 โญ ยท Wellnesscenter i England

I have just 3 spaces left this Sunday โ€” and they come with โœจ12% offโœจSummer often leaves us wired and depleted at the sam...
14/07/2026

I have just 3 spaces left this Sunday โ€” and they come with โœจ12% offโœจ

Summer often leaves us wired and depleted at the same time. If that's you, this is your sign.

๐Ÿ’– ๐Ÿ‘ ๐ฌ๐ฉ๐š๐œ๐ž๐ฌ, ๐Ÿ๐Ÿ% ๐จ๐Ÿ๐Ÿ, ๐ญ๐ก๐ข๐ฌ ๐’๐ฎ๐ง๐๐š๐ฒ ๐จ๐ง๐ฅ๐ฒ! ๐Ÿ’–

Book ๐š๐ญ: tranquilityatelier.co.uk/treatments or message me on 07449 534440 before they're gone. ๐Ÿค

๐Ÿ“Grove Farm Wellbeing

It's all here waiting for you  ๐Ÿ’–https://tranquilityatelier.co.uk/๐˜š๐˜ต๐˜ช๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ณ๐˜ฆ๐˜ง๐˜ช๐˜ฏ๐˜ฆ๐˜ฅ โœจ
10/07/2026

It's all here waiting for you ๐Ÿ’–

https://tranquilityatelier.co.uk/

๐˜š๐˜ต๐˜ช๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ณ๐˜ฆ๐˜ง๐˜ช๐˜ฏ๐˜ฆ๐˜ฅ โœจ

Address

Grove Farm Wellbeing Hub, Aylsham Road
Swanton Abbot
NR105DL

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 10am - 5pm

Telephone

+447449534440

Alerts

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