HollRose Holistic Flow

HollRose Holistic Flow My style of yoga is a Hatha based energetic Vinyasa Flow .
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In Vinyasa style yoga we flow dynamically from one posture / asana to the next whilst connecting with the breath. I encourage students to flow at their own pace and to move intuitively in a way that their body needs. I offer variations and modifications to make my classes accessible to all no matter where practitioners are in their yoga practice.

29/07/2026

At last......my beautifully green Tropic dry robe arrived 💚💚💚

The quality is amazing and I was gifted this for just doing my job 🤷🏻‍♀️

Forever grateful for my Tropic journey 🙏

💚 me if you'd like to know how I got this delivered to my door without paying a penny for it......

26/07/2026

Started my Sunday morning taking care of me 💚

💚 Thorough cleanse of my face with Tropic cleanser & toners
💚 Tropic Hydrogel face mask
💚 10 minutes vibration plate to wake up my lymphatic system
💚 Cold shower
💚 Tropic serum, moisturiser & oil
💚 Tropic Sun Day SPF50

Woke up with that Sunday morning can't be bothered to get out of bed feeling 🥱

Feeling a million dollars now ✨

We deserve to give ourselves that time girlies 😘

24/07/2026

New Carry on Collection summer limited edition.

All of your favs in minis to get you through your summer holidays, plus a limited edition wild mango spritz 🥭

You get:

💚 Hydrating Cleanser
💚 Skin Feast Moisturiser
💚 Sun Day SPF 50 Moisturising Facial SPF
💚 Wild Mango Face Spritz
💚 Bag to carry them all

All of this for just 34 quid 🤩

Also, spend a minimum £100 between now and July 31st, you get a free full size Hydrating Peptide Spritz.

Shout if you'd like to order or use the link to my online shop from my bio 💚💚💚

20/07/2026

Did you know that if you that if you shop via my Tropic online shop you can pay in 3 instalments via Clear Pay or PayPal?

All you need to do is spend a minimum of £30 to use the service and if you spend £40 you get free delivery so it's win win win 🏆

With all of these beautiful new summer products, sun-care, holiday essentials it's the perfect time to take advantage.

Link is in my bio 🔗

As always, shout if you need help/advice 💚💚💚

Hurry up my loves, the offer to get this yummy free gift has been extended to midnight Sunday 💝 It contains:💚 Body Lotio...
18/07/2026

Hurry up my loves, the offer to get this yummy free gift has been extended to midnight Sunday 💝

It contains:

💚 Body Lotion
💚 Body Scrub
💚 Lip Fudge

Free when you spend £90 on Tropic products.

These products are so lush that's a very easy spend if you love luxurious skin care.

It's fab for a self pamper or even for a gift for someone you love 💝

Shout for details or you can find the link to my personal online shop in my bio. 💚

No words needed, you know who you are 💫🤍✨
16/07/2026

No words needed, you know who you are 💫🤍✨

16/07/2026

So many gorgeous summer products to share, I don't know which to share first 🤷🏻‍♀️

Check out my stories too my loves.

If anything catches your eye give me a shout 💚💚💚

You don't want to miss out on this one you beautiful lot 💚Holiday season is here and you have the perfect bag of favouri...
16/07/2026

You don't want to miss out on this one you beautiful lot 💚

Holiday season is here and you have the perfect bag of favourites that will easily fit into your case or hand luggage right here. ✈️

Even if you're holidaying in the great UK this year, this is the perfect size and with the glorious weather we're getting you'll need everything that's in it ☀️☀️☀️

I'll certainly be popping one into our caravan for our UK travels 🚐

And with our free strawberries and cream offer extended until midnight Sunday this would go towards your £90 spend to bag that free 🍓

Drop me a ☀️if you'd like more info 💚💚💚

09/07/2026

Appreciation post for the lovely Faye at Bespoke Beauty for my gorgeous treatments today.

Us local businesses should support and big up each other when we have a great experience or even just like, comment and share each other's posts 💖

Thank you Faye, I feel@a million dollars 🙏 ###

Address

Howden-Le-Wear
Crook
DL158AD

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