For further information, please visit my website: https://www.returntoselftherapy.co.uk I am a BACP Registered integrative counsellor, Clinical Supervisor and adhere to the BACP Ethical Framework. My aim is to provide a confidential, empathetic, safe and non-judgemental space to allow us to develop a trusting relationship where life challenges can be explored. My hope is that by providing a space,
you can gain deeper insight into what is impacting you, find ways of healing and moving forward. In sessions, I do not tell you what decisions you should make but I will provide a safe space from which exploration and empowerment becomes possible. As an integrative counsellor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused and existential to meet your needs. Some of the issues I have experience working with include anxiety, depression, stress, anger, self-esteem, inner critic, work issues, loss, trauma, childhood wounds, relationships, domestic abuse, life transitions, racial trauma, cultural, neurodiversity, family problems, estrangement, amongst, other challenges. Should you be unable to see the issue you need support with, I am happy to further explore what is happening for you and see how I can support. Furthermore, I have experience working with people from a range of cultural backgrounds and ensure that therapy is LGBTQIA+ affirmative. Also, I have professional experience working within the voluntary, NHS, gender based violence, private mental health, education, and child and adolescent mental health sectors.
I recognise that contacting an appropriate counsellor can be a daunting task. Therefore, I am open to receiving any questions you might have and if you feel I could be the right counsellor for you, to arrange an initial consultation to get a sense of how I might be able to support you.
