VIDΛ Yoga

VIDΛ Yoga Yoga Studio Cumbernauld. Yoga, Strength and Cardio Classes to suit all levels. INTRO OFFER: 3 WEEKS UNLIMITED CLASSES FOR ONLY £30

Before Infrared Yoga became popular, Lorraine was teaching hot yoga in a converted garage studio using Infrared Heaters....
11/06/2026

Before Infrared Yoga became popular, Lorraine was teaching hot yoga in a converted garage studio using Infrared Heaters.

More than a decade later, we’re still using them.

Why?

Because we’ve experienced first-hand the difference they can make.

Unlike traditional heating, infrared heat warms the body directly, helping to ease tension, improve mobility, increase circulation and create a deeper sense of relaxation throughout the practice.

Combined with movement and breath, it creates an environment that supports both physical recovery and nervous system regulation.

Some things aren’t trends. They simply work.

Ahead of the curve as usual, 🌙

Welcome to VIDΛ Yoga 🌙Formerly Yoxa Fit Studio, this next chapter is about more than just a new name.VIDΛ Yoga is a mode...
09/06/2026

Welcome to VIDΛ Yoga 🌙

Formerly Yoxa Fit Studio, this next chapter is about more than just a new name.

VIDΛ Yoga is a modern approach to movement, strength, recovery and nervous system wellbeing, designed to help you move better, feel stronger and reconnect to yourself both physically and mentally.

From infrared hot yoga and mobility to strength-based movement and slower restorative practices, every class is designed with intention.

A space to move, strengthen and reset. 🌙

Thank you so much to everyone who came along to our gorgeous  final class this afternoon 🌙The most beautiful woman insid...
07/06/2026

Thank you so much to everyone who came along to our gorgeous final class this afternoon 🌙

The most beautiful woman inside and out, and such a loved teacher at the studio. You brought two years of pure soulful magic and we are forever grateful.

You will be so missed by us all, Lisa. Wishing you so much love, luck and happiness for your next chapter ❤️

Some days it’s slow.Some days it’s strong.Some days it’s exactly what you didn’t know you needed.Yoga.Fit Club.Workshops...
01/04/2026

Some days it’s slow.
Some days it’s strong.
Some days it’s exactly what you didn’t know you needed.

Yoga.
Fit Club.
Workshops.

Whatever you come for,
you leave with more. 💫

Thread the needle. 🪡Unwind the mind.A quiet reset.
10/02/2026

Thread the needle. 🪡
Unwind the mind.
A quiet reset.

Consistency over intensity- every time.One class a week, practised regularly,will always take you further than all-or-no...
08/01/2026

Consistency over intensity- every time.

One class a week, practised regularly,
will always take you further than all-or-nothing bursts.

In a month that’s full of noise and pressure,
this is your place to tune it out.

Your mat is here whenever you’re ready 🤍

A gentle reset, not a restart. 🌿January doesn’t need intensity.It doesn’t need fixing or forcing.Just small moments of c...
05/01/2026

A gentle reset, not a restart. 🌿

January doesn’t need intensity.
It doesn’t need fixing or forcing.

Just small moments of coming back-
to breath, to body, to routine.

Your mat is here whenever you’re ready 🤍

Tonight doesn’t need fixing.It just needs space to land.Breathe out. 🌿This week in evening classes,we’re staying longer ...
16/12/2025

Tonight doesn’t need fixing.
It just needs space to land.
Breathe out. 🌿

This week in evening classes,
we’re staying longer in savasana -
more stillness, more rest, more integration. 💫

There’s something about Humble Warrior;the strength in the legs,the softness in the surrender,the reminder that you can ...
17/11/2025

There’s something about Humble Warrior;
the strength in the legs,
the softness in the surrender,
the reminder that you can bow and still be powerful.

A quiet kind of courage. 💫

As the week begins, let this be your energy:

grounded, open, steady…

moving forward without force, trusting the path beneath your feet.

See you on the mat this week 🌿

Another stunning Sunday evening at Yoxa 🕯️✨Candlelight, deep rest, Yoga Nidra, and a soothing sound bath with Lorraine -...
11/11/2025

Another stunning Sunday evening at Yoxa 🕯️✨

Candlelight, deep rest, Yoga Nidra, and a soothing sound bath with Lorraine -the perfect way to close the week.

Thank you to everyone who joined us and shared the calm 🤍

Next up: our Winter Reset — Lymphatic Flow & Renewal workshop with on Sunday 23rd November.

A beautiful way to support your body and mind as we move into the colder season ❄️

Limited spaces : book via link in bio 🌿

Address

1 Glen Douglas Drive
Cumbernauld
G680DW

Alerts

Be the first to know and let us send you an email when VIDΛ Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category