Your Mind Set

Your Mind Set We're Dee & Leanne,the UK's friendliest counsellors and we've got everything you need to manage your How do we know we can? We do it every day! We see you.

We're Leanne and Dee, the UK's friendliest psychotherapists.....and we're all about helping women just like you. Because we've already worked wonders for hundreds of lovely ladies. We can help you to understand yourself, your life, the people in it and teach you how to manage your Mental Load. Maybe you're on the long commute home, tired and weary from a long thankless day at the office. Maybe y

ou're snatching 5 minutes away from the kids to eat a biscuit in the bathroom (been there), you're all touched out and you feel like a hot mess. Maybe you're smiling your way through another social gathering, feeling like a fake and wishing you were somewhere else...but you don't know where. Maybe you're lying in bed, lonely, tired, wondering how you're going to find the fire to wake up tomorrow and do it all over again. Heck, at some point or other in our lives, we've been you! Lady, we're here to take all of your doubts, fears and confusion and make some sense of it all. We want to shine a light into your own personal dark basement and show you those shadows for what they truly are - just shadows.

Today is World Mental Health Day. It’s a time for us all to come together and talk freely about our own experiences. Tog...
10/10/2021

Today is World Mental Health Day.
It’s a time for us all to come together and talk freely about our own experiences. Together we can end the stigma once and for all.
Whether you’re dealing with your own mental health troubles or you’re caring for someone else’s, we see you and we support you.
And not just today.
Mental health matters EVERY day.
Show that you’re on board by liking, commenting on or sharing this pic.
Let’s all show each other some support!You never know who might need it ...🙌💕

So...your 'baby' is all grown up and off to fend for themselves. Your heart is bursting with parental pride...but aching...
22/09/2021

So...your 'baby' is all grown up and off to fend for themselves. Your heart is bursting with parental pride...but aching and breaking all at the same time.

You're going to miss their face.
You hope they make good friends.
You want them to be okay.

And a part of you doesn't want them to go at all!

So, when you miss them the most and you don't want to be pestering them with calls and texts, send them our super-cute 'You Are Loved' Mini Box!

It includes a gorgeous little postcard which we can personalise for you (crack out your best 'in jokes'), the cutest ‘zine full of wise and lovely words to look after their mental health and some yummy Candy Kittens, too.

Trust us, it's the loveliest way to let them know you’re thinking about them.

Introducing our 'You Are Loved' gift box for students.So...your 'baby' is all grown up and off to fend for themselves. Y...
22/09/2021

Introducing our 'You Are Loved' gift box for students.

So...your 'baby' is all grown up and off to fend for themselves. Your heart is bursting with parental pride...but aching and breaking all at the same time.

You're going to miss their face.
You hope they make good friends.
You want them to be okay.

And a part of you doesn't want them to go at all!

So, when you miss them the most and you don't want to be pestering them with calls and texts, send them our super-cute 'You Are Loved' Mini Box!

It includes a gorgeous little postcard which we can personalise for you (crack out your best 'in jokes'), the cutest ‘zine full of wise and lovely words to look after their mental health and some yummy Candy Kittens, too.

Trust us, it's the loveliest way to let them know you’re thinking about them.

Here's the link to our Etsy shop https://www.etsy.com/uk/listing/1075167556/students-you-are-loved-self-care-hug-in?ref=listing_published_alert

So many changes. My littlest finally outgrew her sister's hand-me-down shoes and my biggest started Year 3 today...so no...
02/09/2021

So many changes. My littlest finally outgrew her sister's hand-me-down shoes and my biggest started Year 3 today...so now both of my babies aren't babies any more 😢

It's September and it should be March. I must have blinked one too many times. I used to get quite bad SAD but, thankfully, it hasn't reared its ugly head for some years!
Still, autumn feels especially poignant this year. With the house move and all that it entails, i'm finding it hard to keep my happy intact.
How are you lot finding it?
Any big changes going on for you?
Dee and I would love to hear about it.

BACK TO SCHOOL! 📚Those three little words that can strike fear (and sometimes, lets be honest, joy) into the hearts of m...
31/08/2021

BACK TO SCHOOL! 📚

Those three little words that can strike fear (and sometimes, lets be honest, joy) into the hearts of mums and dads nationwide.
Are you prepared? Uniforms bought, obligatory trip to Clarks checked off the list? Unicorn pencil case stuffed to bursting?
How is your offspring feeling?

Totally cool with it all OR anxious about the big change?

However you're feeling...however THEY are feeling...we've got the best way to help you both calm those butterflies and feel a connection that lasts throughout the first day fear and beyond.
Our Cuddle Buttons packs.

These cute temporary tattoos are worn discreetly by you and your child and can be 'pressed' whenever they start to feel anxious and missing mummy or daddy.

We all love a bit of pretend play and our little buttons tap into just that - by touching the tattoo, you are sending each other a hug!
We've had some lovely feedback on these packs from parents who've used them successfully with their children. (They work a treat on the big kids, too...yes, even those Uni children still need a hug).
Order your pack before school starts! The link to our shop is in our bio 🤗

BACK TO SCHOOL! 📚Those three little words that can strike fear (and sometimes, lets be honest, joy) into the hearts of m...
31/08/2021

BACK TO SCHOOL! 📚

Those three little words that can strike fear (and sometimes, lets be honest, joy) into the hearts of mums and dads nationwide.
Are you prepared? Uniforms bought, obligatory trip to Clarks checked off the list? Unicorn pencil case stuffed to bursting?
How is your offspring feeling?

Totally cool with it all OR anxious about the big change?

However you're feeling...however THEY are feeling...we've got the best way to help you both calm those butterflies and feel a connection that lasts throughout the first day fear and beyond.
Our Cuddle Buttons packs.

These cute temporary tattoos are worn discreetly by you and your child and can be 'pressed' whenever they start to feel anxious and missing mummy or daddy.

We all love a bit of pretend play and our little buttons tap into just that - by touching the tattoo, you are sending each other a hug!
We've had some lovely feedback on these packs from parents who've used them successfully with their children. (They work a treat on the big kids, too...yes, even those Uni children still need a hug).
Order your pack before school starts! The link to our shop 🤗

https://www.etsy.com/uk/listing/626575598/anxiety-relief-temporary-tattoos-for?ref=shop_home_feat_3&frs=1

We need your help please!! 🥰🥰It's time for us to re-jig and pump some new life into The Little Mental Health Shop...so w...
30/04/2021

We need your help please!! 🥰🥰
It's time for us to re-jig and pump some new life into The Little Mental Health Shop...so we're taking your suggestions to heart and we're going to be offering our top-selling Mental Health Journal as a physical product with some fancy new covers! We just can't decide which covers to print so we need your help! Cast your artistic eye over each cover and let us know which number cover floats your boat. Eternal gratitude shall be yours 😘😘

Hello there! Well. We've been busy little bees recently with some new products in our Little Mental Health Shop over on ...
23/03/2021

Hello there! Well. We've been busy little bees recently with some new products in our Little Mental Health Shop over on Etsy and we're feeling super proud. Our latest little 'zine is getting a lotta love from you lot. It's all about Life after Lockdown and how to get back into it with minimal anxiety. We've had a lovely response so far and some ace reviews from happy customers which have warmed the cockles of our hearts!!
We've just set up our shop on here so click to have a little look at the top of our profile. It's well worth a squiz. Even if you're feeling tip-top, you might want to send a bit of support to a friend or family member.

Awww, we get such lovely feedback from customers and it really makes our day! 🥰🥰
17/02/2021

Awww, we get such lovely feedback from customers and it really makes our day! 🥰🥰

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