The Glow Up Hub

The Glow Up Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Glow Up Hub, Gatehead Mill , Delph New Road, Delph.

✨️ The Glow Up Hub ✨
Where movement meets mindset 🌿
Yoga | Dance | Pilates | Sound Baths | Zumba | Hypnotherapy | Coaching | Workshops | Coffee | Retreats 🌿
📍Delph - Saddleworth
A studio for real transformation & connection 💫
Bookings via Gymcatch.

THURSDAY NIGHT = STRONG 💪🔥Glow Strong ➡️ B***y Barre Burn 🍑🔥Two packed classes.Two completely different workouts.One ser...
03/09/2026

THURSDAY NIGHT = STRONG 💪🔥

Glow Strong ➡️ B***y Barre Burn 🍑🔥

Two packed classes.

Two completely different workouts.

One seriously good atmosphere. 🙌

Strong bodies. Good energy. Even better company.

Want in? Get yourself booked. ❤️

03/09/2026

How does someone who is NOT technical end up creating an app? 😂

Because I couldn't find the one I wanted.

There are brilliant apps that count your steps, track your workouts and tell you whether you've hit your goals.

But I wanted to know something different…

How do I actually FEEL today?

And if I move my body — does it change how I feel?

I wanted something that supported my movement and my goals, but also recognised that what I need on a great day can be completely different to what I need when I'm drained, overwhelmed or just feeling a bit meh.

And after training as a qualified Life Coach, I knew I wanted something else in there too…

Coaching. ✨️

Not just tracking what you've already done.

Something that helps you work out what you need TODAY and what small step could move you forward.

So I created the thing I couldn't find.

Glow Getters ✨

Mindset + movement + mood + goals — all connected.

And I'm ridiculously proud that the idea I had in my head is now something you can actually use.

There is SO much more inside it than I can fit into a Facebook post.

So rather than me telling you…

Go and have a look. 👀

£8.99 a month and cancel anytime ✨️

https://myglowgetters.app

WEDNESDAY NIGHT AT THE HUB ✨What a warm one tonight! 😅Cardio Barre ✔️Full house Zumba ✔️Full house Yoga & Sound ✔️Three ...
02/09/2026

WEDNESDAY NIGHT AT THE HUB ✨

What a warm one tonight! 😅

Cardio Barre ✔️
Full house Zumba ✔️
Full house Yoga & Sound ✔️

Three completely different classes, one very busy Hub. 🖤

You all worked SO hard tonight — and I absolutely love seeing the studio like this.

If September is your month to get back into a routine, come and join us.

8 classes a month £50 | Unlimited £60

More classes. More choice. Your routine, your way.

Comment or dm 'membership' to get started.

Your mat’s waiting. ✨

02/09/2026

Your mat is waiting ✨

Sometimes the hardest part is just walking through the door.

Once you’re here, there’s a class for whatever you need — move, strengthen, reset, switch off or simply feel better.

September memberships are OPEN 🖤

✨ 8 classes — £50/month
✨ Unlimited — £60/month
✨ 19 classes every week
✨ Mornings, evenings & weekends

Pilates • Yoga • Zumba • Barre • Strength • Sound

Ready to make September YOUR reset?

Join here 👇
https://gymcatch.com/app/provider/8348/packages

PLANK HOLIDAY, ANYONE? 😂🔥So good to be BACK after the Bank Holiday… and straight back into fully booked classes at The G...
01/09/2026

PLANK HOLIDAY, ANYONE? 😂🔥

So good to be BACK after the Bank Holiday… and straight back into fully booked classes at The Glow Up Hub! 🙌

Tonight’s Glow Pilates & Sculpt crew absolutely smashed it — although I may have made up for the Bank Holiday with a slightly questionable number of planks. 😬😂

One of the ladies even renamed it “Plank Holiday”… and to be fair, that pretty much sums tonight up. 🤣

IMPORTANT — our timetable has changed!
There are quite a few new classes AND some time changes, so please double-check your bookings this week. 👀

TOMORROW NIGHT 👇
🔥 5:15pm — Glow Cardio Barre
💃 6:00pm — Glow Zumba
🧘‍♀️ 7:00pm — Glow Yoga Flow & Sound

Three completely different ways to move, switch off and feel bloody brilliant. ✨

September is here, the new timetable is LIVE and classes are already filling.

Don’t wait until the class you want is full… get your sessions booked! 🖤💛

New to Glow? You’re very welcome too — come and see what all the fuss is about.

LET’S GO SEPTEMBER! 🔥

BANK HOLIDAY DREAMING… ☀️🌴Our September Retreat is FULLY BOOKED — and happening in just 12 DAYS! ✨Both of our UK retreat...
31/08/2026

BANK HOLIDAY DREAMING… ☀️🌴

Our September Retreat is FULLY BOOKED — and happening in just 12 DAYS! ✨

Both of our UK retreats are now completely full 🖤 so… next stop MALLORCA 2027 🇪🇸

And it falls over the May Bank Holiday weekend 🙌

4 nights of movement, relaxation, sunshine, gorgeous food and plenty of time to properly switch off.

I’ve had a few questions, so…

✨ No, you DON’T need to be a Glow Up Hub member to come!

✈️ Worried about flights or travelling?

Once we’re full, I’ll arrange a group get-together so we can chat through flights, travel and all the little details together.

ONLY 5 PLACES LEFT — and I’ve already got a few women seriously considering the remaining places 👀

£115 deposit secures your place.

Fancy spending next May Bank Holiday in Mallorca? ☀️🌴

Comment RETREAT or message me and I’ll send you all the details ✈️

“I’LL START IN SEPTEMBER…” 👀Said that this summer?When the kids go back.When the holidays are over.When I get my routine...
30/08/2026

“I’LL START IN SEPTEMBER…” 👀

Said that this summer?

When the kids go back.
When the holidays are over.
When I get my routine back.
Well… September is almost here.

And maybe you don’t need a massive reset.

Maybe you just need something in the diary that’s FOR YOU.

Move. Get stronger. Dance. Slow down. Breathe. Laugh.

August at the Hub has been BUSY — and September is already booking. 🖤

✨ 19 classes every week
✨ Pilates • Barre • Strong • Zumba • Yoga & Sound
✨ Glow Getters app included
✨ Memberships from £50

And because I want our members to actually get into the classes they love…
ONLY 8 MEMBERSHIPS AVAILABLE.
Been thinking about joining?

This is your nudge. 👀

📩 Message MEMBERSHIP and I’ll send you the link, or tap the link in our Stories.

📍 The Glow Up Hub | Delph

You said September. Let’s do September. ✨

🔥 BANK HOLIDAY & YOU STILL SHOWED UP! 🔥What a morning at The Glow Up Hub! 🙌Absolutely LOVE seeing so many of you choosin...
29/08/2026

🔥 BANK HOLIDAY & YOU STILL SHOWED UP! 🔥

What a morning at The Glow Up Hub! 🙌
Absolutely LOVE seeing so many of you choosing to show up for yourselves this Bank Holiday weekend.

⚡️ GLOW POWER UP PILATES ⚡️

Think Pilates… with the energy turned up.
🔥 Faster paced
🔥 Driven by the music & beat
🔥 More fitness focused
🔥 Gets that heart rate up
🔥 Still built around control, core, precision & breath

If you already love Pilates but fancy something with more pace, more energy and a bit more fire — this is the one to try.
Never been before? You absolutely can. You don’t need to be super fit or a Pilates pro — just come along and give it a go.

✨ Fancy trying a class?

Don’t leave it until the day and find your class is full — grab your place now.. head to bio or stories and book a mat 🔥🔥🔥

See you at the Hub ⚡️🔥

NEW GLOW DROP 🖤💛Okay… I LOVE these.Our first GLOW Quarter Zips are here — black, super wearable and finished with our cr...
28/08/2026

NEW GLOW DROP 🖤💛

Okay… I LOVE these.

Our first GLOW Quarter Zips are here — black, super wearable and finished with our cream embroidered:

GLOW
MOVE • MIND • YOU

I’m placing the first limited order TONIGHT and I’m taking pre-orders before I do, so I can order the sizes you actually want.

S • M • L • XL • XXL

No payment needed now — pay when yours arrives.

🖤 WANT ONE?

Comment GLOW + your size below or message me and I’ll add you to tonight’s order.

First order only — once it’s in, it’s in.
Who’s having one? 👀

💚 LET’S MAKE THIS MEGA FOR MACMILLAN! 💚The Macmillan Coffee Morning pack has arrived! ☕💚 So now the planning is official...
28/08/2026

💚 LET’S MAKE THIS MEGA FOR MACMILLAN! 💚

The Macmillan Coffee Morning pack has arrived! ☕💚 So now the planning is officially underway for our Macmillan weekend at The Glow Up Hub!

☕ Friday 25th September — Macmillan Coffee Morning

🎉 Saturday 26th September — our 1st Birthday Party + Macmillan Raffle

We’ve already had some amazing raffle prizes donated by local businesses, as well as some gorgeous donations from our members, and we’re so grateful.

Now we want to make this MEGA and raise as much as we possibly can for Macmillan Cancer Support.

If you can donate a raffle prize — we’d LOVE to hear from you.
If you have a contact who might be able to help — please ask them or tag them.

And if you can’t donate…

SHARE, SHARE, SHARE, SHARE, SHARE! 🙌💚

A share costs absolutely nothing, but it could put this in front of someone who can help us make the raffle even bigger.

Let’s see what our Glow community and our amazing local community can do. 💚

And yes… that Macmillan pack we're proudly holding in the photo means it’s officially happening! ☕💚

Address

Gatehead Mill , Delph New Road
Delph
OL35DB

Telephone

+447799160077

Website

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