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CM Massage Therapies

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Denny
CM Massage Therapies

✨️massage & wellness therapist
✨️sound bath healing therapy
Basically, I'm completely qualified to make you feel like your best self 😌

19/05/2026

There’s a belief that deep tissue massage has to hurt to be effective.
Durning training ro work in a spa, the head therapist gave me a treatment to “show how it should feel to the client”.

When I told her it was too painful, she replied:
“Yeah, but you need it.”

That experience stayed with me. The massage was horrible.
Now I know pain isn’t the goal.

The body releases through safety, not force.
Deep tissue can feel intense sometimes even uncomfortable, but there’s a difference between effective pressure and pain that makes your body tense and resist.

You’re allowed to say: “That’s too much pressure.”
Massage should work with your body, not against it 🤍

08/05/2026

This is your reminder that relaxation is productive too 🤍

01/03/2026

This 90-minute Mother’s Day ritual is designed to soften tired shoulders, quiet a busy mind and leave you feeling calm and lighter.

The room will be set up cosy and warm with relaxing sounds and scents.

The Gentle Reset consists of...
✨️A relaxing back, neck and shoulders massage.
✨️Gentle lymphatic focused facial massage & warm oil scalp ritual.
✨️A soothing sound bath to help your whole system switch off.
✨️Finishing with a hot drink of your choice and a small gift to take home.

The focus of this treatment is to calm the nervous system, reset energy levels and to feel cared for.

Get in touch for more information.

Gift vouchers available 🤍

(Disclaimer... doesn't have to be just for the mums! 😌 life is busy, book yourself in!)

https://www.fresha.com/book-now/cm-massage-therapy-gcvjzx8n/services?lid=1097221&eid=2617951&oiid=sv%3A26577949&share=true&pId=1040398

18/02/2026

Gorgeous sound bath vibes from Sunday 🫶

16/02/2026

Facial massage offers both aesthetic and therapeutic benefits by working with the skin, fascia, muscles, and lymphatic system.

• Increased microcirculation – Enhances oxygen and nutrient delivery to skin cells, supporting a brighter, healthier complexion.
• Lymphatic drainage support – Gentle directional movements assist the removal of excess fluid and metabolic waste, helping to reduce puffiness and congestion.
• Myofascial and muscular release – The face and jaw commonly hold chronic tension, which can contribute to headaches, jaw discomfort, and expression lines. Massage helps soften and release these areas.
• Stimulation of fibroblast activity – Regular mechanical stimulation may support collagen production, contributing to improved skin firmness and elasticity over time.
• Parasympathetic nervous system activation – Slow, rhythmic touch encourages the body to shift into a relaxation state, reducing stress hormones and promoting an overall sense of wellbeing.

Facial massage is not just skincare, it is a holistic treatment that supports both skin health and nervous system regulation.

The facial massage add on is available on fresha when booking your massage treatments.

💁‍♀️ - Anita MacGough ❤️

31/01/2026

Pregnancy brings so many changes including swelling, heaviness and discomfort that often get brushed off as “normal”.

Lymphatic drainage during pregnancy is a gentle, nurturing treatment designed to support your body as it does something incredible 🤍

Each session is adapted for your stage of pregnancy, using safe positioning and very light pressure to encourage fluid movement, ease swelling and help you feel more comfortable in your body.

If you’re pregnant and feeling heavy, puffy or simply in need of rest, this is the treatment for you.

DM me if you have any questions or to book.

02/01/2026

A (wee bit late 🤦‍♀️, ive been a busy gal!)
Happy New Year to you all.

I'm very lucky to have so many people back me.

2025 was a year I've worked so hard despite being let down, a wee health scare at the beginning of the year and a back injury, I think I managed to turn it around and make the best of the year as a whole.

I'm looking forward to whatever 2026 has to offer. 🥰🫶

09/12/2025

❄️ Winter Wellness Event ❄️

Sober Sip and paint,
Homemade roast red pepper soup and mince pies,
Learn your own lymphatic drainage facial,
Sound bath

At the beginning of the year, I set the goal of holding a wellness event by the end of 2025.

🤍 I'm very grateful for the ladies who spent the afternoon with me. 🤍

I hope everyone enjoyed taking time for themselves, learnt something new, and was able to relax even just for 45 minutes.

And shout out to .mathesonx , who helped me out loads ❤️

09/11/2025

✨ A cosy afternoon of creativity, connection, and calm. ✨

Take some time for you and join us for an afternoon of gentle creativity, connection, and relaxation.
We’ll begin with a Sober Sip & Paint, where you can unwind, enjoy a mindful drink, and let your creativity flow in a calm, supportive space.
Next, you’ll learn a simple lymphatic drainage facial massage routine to help release tension, boost your glow, and bring a sense of inner calm.
The afternoon will end with a soothing sound bath, allowing you to completely let go and drift into deep relaxation as peaceful vibrations wash over you.

There will be light refreshments to enjoy throughout the afternoon, a lovely opportunity to chat, connect, and simply be.

DM to book your space or follow the link

https://bookwhen.com/cmwellnesstherapies/e/ev-sibc3-20251129143000

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Denny

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