Haz's sports massage

Haz's sports massage ✨ INVEST IN YOU ✨

L3&4 Sports massage therapist

-Sports massage
-Swedish Massage
-Hot stone Massage
-Oncology Massage
-Lymphatic Drainage

Available appointments…message to book 😊
08/08/2026

Available appointments…message to book 😊

🫧 Your Lymphatic System: Your Body’s Cleanup Crew! 🫧Ever wondered how your body gets rid of excess fluid and helps fight...
06/08/2026

🫧 Your Lymphatic System: Your Body’s Cleanup Crew! 🫧

Ever wondered how your body gets rid of excess fluid and helps fight infections? Meet your lymphatic system! 🧬✨

💧 1. Collects excess fluid
Tiny lymph vessels collect extra fluid from your tissues and return it to your bloodstream

🦠 2. Helps fight infection
Lymph nodes act like little checkpoints, filtering lymph and helping immune cells detect and destroy harmful germs

🛡️ 3. Supports your immune system
Lymphatic organs such as the spleen, thymus and tonsils help produce, store or activate immune cells

🔄 4. Keeps fluid balanced
By returning excess tissue fluid back to your circulation, the lymphatic system helps prevent fluid build-up and swelling

✨ In short:
The lymphatic system = fluid balance + immune defence + waste filtering

Your body has an incredible built-in support system working quietly behind the scenes every day! 💜

03/08/2026

Now booked!!

I do have another appointment just become available on Wednesday 5th August at 2.30pm

03/08/2026

An appointment has come available on Thursday 6th August at 3pm
Message to book 😊

29/07/2026

Available appointments….
Thursday 6th August at 11.15am
Friday 7th August at 1.45pm & 5pm
Saturday 8th August at 12pm
Tuesday 11th August at 2.15pm & 6.15pm
Wednesday 12th August at 10am
Thursday 13th August at 11.45am & 2.30pm

Message to book 😊

21/07/2026

Unfortunately at the moment my number isn’t working at it’s been cloned and my number has been cut off!! I am on to three trying to sort this matter but if you need me please message me on Facebook, insta or I will get what’sapp when I have wifi!! If any calls are received they are not from me!!

Thanks, haz x

THE RESULTS AFTER JUST ONE SESSION 👀✨No filters! No tricks! Just the beautiful difference following one lymphatic draina...
21/07/2026

THE RESULTS AFTER JUST ONE SESSION 👀✨

No filters! No tricks! Just the beautiful difference following one lymphatic drainage treatment 💜

Your body deserves the care ✨

📩 DM to book

Maud Nutbrown

Available appointments…
21/07/2026

Available appointments…

✨ Sports Massage Therapy: Before & After ✨My client came in with:• Shoulder pain while running• Neck pain and tension wi...
19/07/2026

✨ Sports Massage Therapy: Before & After ✨

My client came in with:
• Shoulder pain while running
• Neck pain and tension with movement
• Ongoing upper back/Shoulder discomfort

Assessment:
🔹 Right shoulder sitting lower than the left
🔹 Tightness through the neck, upper traps, lats, shoulders and upper back
🔹 Restricted movement due to muscular tension

Treatment:
A deep tissue sports massage focusing on the:
✔️ Shoulders
✔️ Upper arms
✔️ Neck
✔️ Upper traps
✔️ Mid & upper back
✔️ Lats

Results:
✨ Noticeable reduction in neck tension and pain
✨ Improved shoulder alignment, with shoulders sitting much more level
✨ Increased comfort and improved movement

Consistency is key when addressing postural tension and muscle imbalances, especially if you spend long hours at a desk or stay active with running

📅 Client has rebooked for 3 weeks to continue treatment and maintain progress

18/07/2026

An appointment has come available on Thursday 23rd July at 5.15pm

Message to book 😊

Address

Derby
DE76EQ

Telephone

+447896991458

Website

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