Whether it's for relaxation, stress management, to optimise physical & mental performance or to speed recovery in your athletic pursuits, a personalised programme awaits you. After a successful 30 year career in IT and Librarianship/Information Science, I have pivoted and found my passion with massage therapy. After retraining and acquiring further qualifications needed to excel, I am now excited
to bring my expertise & journey with sports & therapeutic massage to clients across the region. Friends will know how much running and endurance sports have long been a passion of mine. Indeed, this is where the seed of my interest in subjects like biomechanics, muscular function/dysfunction, nutrition and personal wellness originated. Over the years I have competed in many 10k's, half and full marathons, eventually stepping up to ultramarathon events both in the UK and abroad e.g. Race to the Stones, South Downs Way 100 and TDS & UTMB (Ultra Trail du Mont Blanc) Maintaining the body, conditioning muscles allowing them to optimally function and repair, maximising sleep and reducing inflammation and stress, are all possible with massage therapy.
