Mixed Mental Health

Mixed Mental Health A safe space to talk about all things mental health!! Follow along to keep up to date with my journey

25/05/2026

Day 25 time to push the fundraising total up currently say on 1350km for the month so legs are already feeling it, but to help push that total up, I’ve decided any amount over £500 were sat at on the 30th May I’ll do an extra km on the 31st, so how much do you want to see me suffer follow the link below or scan the qr code in video to support 2 incredible charities in Mind and Mental Health Foundation

https://www.justgiving.com/team/ramh2026?utm_medium=TE&utm_source=CL



25/05/2026

Day 25 Riding Awareness for Mental Health and wow what a day it’s going to be unfortunately im@On my way to work. But just wanted to give a reminder Antidepressants (including SSRIs and SNRIs) can interfere with your hypothalamus, the part of the brain that regulates body temperature, while also reducing your ability to sweat. During a heatwave, this makes you highly susceptible to overheating, dehydration, dizziness, and heat exhaustion. But most importantly enjoy the day!! I’ll be out on the bike tonite after my shift so I’ll see you all then!! https://www.justgiving.com/team/ramh2026?utm_medium=TE&utm_source=CL



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