Bee-Calm Hypnotherapy

11/08/2026

Whilst Mondays been this advice and reminder is needed daily...

So many do not realise how important it is to have you time, some space to sit, to be calm, remove the clutter from you mind, and many do not know how to do this, if this sounds like you why not try hypnosis, message me and we can have a chat to help you move forward.

How you speak to yourself matters.

We often show patience and kindness towards others but forget to offer ourselves the same support.

This week, try to notice your inner voice. A little more understanding towards yourself can make a difference.

11/07/2026

Good morning, all, my apologies for not updating the page regularly, I work full time and have a family.

I want to reasure you all that I am still practicing hypnotherapy, and have continued my membership and insurance which both allow me to practice hypnosis.

Have a wonderful day, keep hydrated and safe during these hot and sticky days.

03/06/2026

Many people think you have not control when under hypnosis, this is so far from the truth. Your always in control.

Myth: Hypnotherapy is a form of sleep or unconsciousness

In reality, you remain fully aware throughout the session. Most people describe it as a deeply focused and relaxed state, similar to daydreaming or being absorbed in a book.

You are always in control and able to speak or move at any time.

22/05/2026

Did you know 50% of mental health conditions start before the age of 14?

That’s why early intervention is so important 🙌 The sooner young people are offered support and treatment, the better their chances of achieving positive long-term outcomes for their mental health ❤️

This Mental Health Awareness Week, we’re sharing mental health facts and statistics that everyone should know, because understanding the reality and severity of mental illness is essential to changing attitudes and reducing stigma 🙌

22/05/2026

Please be aware...

21/05/2026

Have you ever wondered what it's like to be hypnotised?

Myth: Hypnosis means losing awareness

In reality, you stay aware and in control throughout the session. Many people describe it as feeling calm, focused and relaxed.

It is not about switching off. It is about tuning in.

01/05/2026

Good morning, hope you have a lovely day.

What people think a hypnotherapist does… vs what actually happens 👇

It’s not about “putting someone under.”
It’s about:
• Listening without judgement
• Creating a safe, calm space
• Supporting real, lasting change

There’s more to hypnotherapy than people often realise.

26/04/2026

Whilst Im not having a stall this year at , I will be popping along. Last year it was a great day out for so many.

🎈🎈See below our new poster for this year's Dereham Day 2026! 🎈🎈
We've got a great line up of attractions, stalls and activities for everyone to enjoy, we'll share more over the next few weeks as we get closer to Dereham Day!

Superstar Productions are on board to fill the main stage throughout the day, with a special guest performance too! 🕺💃

Make sure 9th May is in your diary!

24/04/2026

This is so true...

Change doesn’t always happen in big, dramatic moments.

Often, it begins quietly — with a shift in thinking, a new perspective, or a decision to do things differently.

🌱 Small steps still move you forward.

17/04/2026

Most people misunderstand hypnotherapy.

It’s not mind control, and you’re never “out of control.”

In reality, hypnotherapy is a state of focused awareness where you remain fully in charge.

Find out more: https://nationalhypnotherapysociety.org/