The Menopause Coach Derry

The Menopause Coach Derry here to help with the signs and symptoms of the menopause transitional journey
speaking from personal experience as someone who is not suitable for HRT

๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
19/08/2026

๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

18/08/2026

Everyone welcome to the annual RATH MOR Revival free family summer fun day, which this year will be held on the Saturday 22nd of August 2026 (from 12noon-4pm) at the Rรกth Mรณr Centre on Bligh's Lane (Derry). There will be plenty of indoor and outdoor activities (and prizes/giveaways) โ€“ so regardless of the weather please come along and enjoy the free family fun!
A big thank you to our funders below for their support.

๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
18/08/2026

๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

Congratulations to Carleen Green, winner of our Community Survey Prize Draw!

Carleenโ€™s children were delighted to collect the ยฃ100 cash prize, presented by our Centre Manager, Danielle.

A huge thank you to everyone who completed our Community Survey. Your feedback will play an important part in helping CNP understand local needs and shape future programmes, activities and services for the Creggan community.

18/08/2026

Sign me up

17/08/2026

WINNER: Cara O'Donnell

๐ŸŽŸ๏ธ WIN Tickets & a Pre-Show Meal for TWO at The Embankment!

What a line-up coming up in Ebrington Square this year... and we've teamed up with our friends at Live at The Square to give away the perfect night out.. ๐Ÿ’ƒ

x2 Tickets to a Night of your Choice (Dates Included in Poster) + a Meal for x2!

To enter:

๐Ÿ‘ Like this post
๐Ÿ”„ Share this post
๐Ÿ‘ฅ Tag who you'd bring

Tickets on sale now ๐Ÿ‘‰ www.liveatthesquare.com

Today is the last day for surveys  the draw for the ยฃ100 shopping voucher is today  Iโ€™ll be about to get the last few we...
14/08/2026

Today is the last day for surveys the draw for the ยฃ100 shopping voucher is today Iโ€™ll be about to get the last few wee surveys done at todayโ€™s fun day Creggan Neighbourhood Partnership

Last chance | Closing soon!

Fill out our community survey below, and be in with the chance of winning ยฃ100! ๐Ÿคฉ

Youโ€™re helping CNP to ensure that we meet the needs of our community.

https://forms.gle/KEFU5sPoGPDJSN2K7

Would the ladies of Derry be Interested in this??Asking for a friend lol ๐Ÿ˜œ
14/08/2026

Would the ladies of Derry be Interested in this??

Asking for a friend lol ๐Ÿ˜œ

How to Host a Menopause Cafรฉ

NEW โ€“ FREE-to-attend information session with Heather Borderie, Menopause Cafe Perth.
Have you been thinking about starting a Menopause Cafe in your community? Or perhaps youโ€™d like to bring Menopause Cafe to your workplace?
Then this session is for you!

Join Heather Borderie from Menopause Cafe Perth for an informative and practical session covering what you need to know to get started, including how to create a welcoming space for open, honest conversations about menopause.

With World Menopause Month taking place in October, this is the perfect time to find out more and start planning your first Menopause Cafe.

Thereโ€™s also an increasing focus on menopause support in the workplace. Under the UK Employment Rights Act 2025, large employers are expected to publish Menopause Action Plans alongside their gender pay gap reporting, with the requirement expected to become mandatory in 2027.

Whether you want to support people in your local community, help colleagues in your workplace, or simply create a space where people can talk openly about menopause, this session will give you the information and inspiration to take the next step.

FREE to attend โ€“ everyone welcome!

๐Ÿ“…: Thursday 10th September 2026
โฐ: 12pm UK time for about 40 minutes

๐Ÿ”—: see link in bio Menopause Cafeฬยฎ

I have been very lucky to get to know Karen, who owns Ruda Holistics. If you haven't given Somatic Therapy a go, then th...
13/08/2026

I have been very lucky to get to know Karen, who owns Ruda Holistics. If you haven't given Somatic Therapy a go, then this is your sign to register with Karen

Definitely going to watch this for the amazing Margarette, so inspirational
13/08/2026

Definitely going to watch this for the amazing Margarette, so inspirational

Creative Health Conversations is a new podcast from Gasyard Development Trust, Creative Connections and Dr Grรกinne McAnee exploring the role of creativity, connection and the arts in supporting individual and community wellbeing. The series brings together community experience, creative practice an...

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Derry
BT48/47

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