The Real Life of Brian

The Real Life of Brian � Daily journals on life, mental health, and finding hope. Grab a cuppa and join our community.

28/07/2026
28/07/2026

Woke up today with that heavy feeling hanging over you? I’m right here in the trenches with you, mate.
Before you let your head write off the whole day, take a second and try these 5 small steps. You don’t have to conquer the world today—just put one foot in front of the other.
You’ve survived every single tough day so far. You’ll get through this one too. Drop a 💬 if you needed this today.

27/07/2026

Feeding the koi and reflecting a bit today. Whatever obstacle is in front of you right now, remember who you are is bigger than the challenge. Keep moving forward. 🐟✨

26/07/2026

Love it you could take the time to check out my tik tok page.  It has helped my mental health a lot … I know it may soun...
26/07/2026

Love it you could take the time to check out my tik tok page. It has helped my mental health a lot … I know it may sound weird but have a little lookie.

Thanks

In case you didn’t know I’m on tik tok
26/07/2026

In case you didn’t know I’m on tik tok

Life doesn’t always follow the "Expert" Roadmap.When Jack was diagnosed with autism at five, we were handed a script ful...
03/05/2026

Life doesn’t always follow the "Expert" Roadmap.

When Jack was diagnosed with autism at five, we were handed a script full of "doom and gloom". We were told he’d struggle at school and that we shouldn't expect the usual milestones—even things as simple as a hug were questioned.
They were wrong.

At 20 years old, Jack has smashed every one of those expectations. He’s got his GCSEs, he passed his driving test first time, and he’s the most loving, well-mannered young man you’ll ever meet.

My third book, "Our Jack," is officially in the works for October 2026. It’s a story of defiance, hope, and the reality of the road ahead.
I want to include your voices.

If you are a parent or carer in our community and have a "win," a piece of advice, or a bit of that classic Derry banter to share, I’d love for you to be part of this project. I don't want to put anyone on the spot by asking directly, so I'm opening the door here.

Check out the full post on my journal and get in touch if you'd like to add to the story:

https://thereallifeofbrian.com/a-new-journey-an-invitation/

Mayor of Derry City & Strabane District Foyle Books Brian Campbell Gail Campbell Autism NI
Pat Ramsey
Waterstones Amazon PublishingInner City Assistance Team IngramSpark

• Local Faith Groups: Diocese of Derry and Raphoe Diocese of Derry

The Book Series:


Autism & Success:


Local Derry Pride:

https://www.belfastlive.co.uk/That’s how to hit the headlines
30/04/2026

https://www.belfastlive.co.uk/

That’s how to hit the headlines

The latest news from Belfast and Northern Ireland. Covering Belfast News, sport, opinion, celebrity news and much more.

28/04/2026

8:00 AM in Derry. Just me, the koi, and the pan pipes. No filters, no edits—just pure morning peace.

Address

Summer Meadows Manor
Derry
BT476SE

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