McLean Counselling

11/09/2026

Your sign to talk to a human. 🤖🗣️👩‍💼

03/09/2026

3 days to go!! 🎉⭐🤩😎💥

Final prep is underway at Flourish HQ to make this our BEST EVER year!

We'll have loads to do for all the family - most of it FREE or very LOW COST because that's how we roll 😎

Even the weather is on our side...so far 🙏🏻

See you there!

31/08/2026

Yesterday was National Grief Awareness Day, and as the seasons change, it’s worth talking about how much this transition can quietly impact how we carry loss.

Have you noticed an unexpected wave of sorrow or fatigue over the last few days? You’re not imagining it, and you’re definitely not alone.

The shift into autumn carries specific emotional triggers:

🍁 Nature's Mirror: Watching the leaves fall and the warmth fade is a physical reminder of letting go.

🍂 The Countdown: The arrival of autumn signals the upcoming holiday season, bringing an early sense of anticipation or dread about missing loved ones.

🍁 Shorter Days: Less sunlight directly impacts our serotonin levels, leaving us with less natural energy to process heavy emotions.

Grief doesn't move in a straight line; it moves in cycles, echoing the natural world around us.

If the turn of the weather is bringing loss closer to the surface right now, try to give yourself the same grace nature takes to slow down, rest, and adjust. 🤍

Feel free to share this with anyone who might need a gentle reminder today that what they're feeling is completely normal.

26/08/2026

Wednesday Wisdom indeed from the Queen of Country & Kindness. 👑💖🌈🌧️

Rest in peace Dolly Parton. ✨🙏🏻

03/07/2026

03/07/2026

Lunchtime in the beautiful walled garden of St Catherine’s House.🌳🐦‍⬛🐝🦋

21/06/2026

Sending love this Father’s Day. 💙

19/06/2026

As Father’s Day approaches, a gentle reminder… 💙

29/05/2026

First day back to the therapy room after a week off on annual leave. ☀️ The ProBreeze is on the go to welcome all my lovely clients today. 🪭