Lymph and Learn

18/07/2026

Come and see us at RDASH Fun Day at Tickhill Road Site.
☀️☀️☀️
-TVALs top tips to staying cool this summer with lymphoedema/lipoedema.
-How to look after your skin
-Our compression garment washing line displaying garments available through TVALs and on prescription.

See you there 👋

15/07/2026

15/07/2026

Libby's experience of living with lipoedema.

14/07/2026

TVALs top tips to help manage your swelling during the summer ☀️
It can be hard to wear compression garments during hot weather so these are some things we recommend!

11/07/2026

Coping with your compression garments in the heat can be hard but keep wearing your compression if you can

Hot weather can make compression harder to put on and keep on, but wearing it helps manage your swelling and may stop symptoms becoming worse in the heat ☀️

26/06/2026

26/06/2026

Join our Nurse-Led Lymphoedema and Lipoedema Education & Support Group Session, designed to provide expert guidance, practical self-management strategies, and a supportive environment for individuals living with lymphoedema or lipoedema. Led by experienced specialist nurses, these sessions offer valuable education, the opportunity to ask questions, and the chance to connect with others who share similar experiences. Empower yourself with knowledge, support, and confidence in managing your condition.

05/06/2026