Fortification Personal Training

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Fortification Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fortification Personal Training, Health & Wellness Website, Online, Doncaster.

I help women age 38 to 65 go from feeling 28 in their head but not in their body to becoming fitter,stronger, and more confident than they were at 28,through realistic exercise, nutrition and accountability without sacrificing family time!

18/10/2026

SUNDAY FAKEAWAY that the kids will actually eat ๐Ÿ˜
So many clients tell me โ€œI canโ€™t do family meals that fit my goalsโ€ - yes you can!

250g lean diced beef, onions, garlic, turmeric, mild chilli + my secret weapon CINNAMON for sweetness, broccoli, splash of water, and a low sugar jar sauce. Done in 15 mins.

Feels like a takeaway, hits your macros, no separate kids dinner needed.

Save this for next Sunday and let me know if your little ones spot the cinnamon ๐Ÿ‘‡

18/10/2026
A different feel to Saturday night with FLOW Studio. Doncaster what an amazing Pilates and pulse event! ๐Ÿง˜โ€โ™€๏ธ
17/10/2026

A different feel to Saturday night with FLOW Studio. Doncaster what an amazing Pilates and pulse event! ๐Ÿง˜โ€โ™€๏ธ

16/10/2026

spend the morning with me ๐Ÿค

06:30 collagen coffee
07:25 high protein breakfast
08:00 laptop + latte club
10:00 hot girl walk + leg day
11:00 refuel

slow mornings, productive days.

Anyone else love free merch or just me ๐Ÿ™ˆ๐Ÿ˜… Want to join my 6 week challenge and grab one of these? Comment FIT below ๐Ÿ‘‡We ...
15/10/2026

Anyone else love free merch or just me ๐Ÿ™ˆ๐Ÿ˜…

Want to join my 6 week challenge and grab one of these?

Comment FIT below ๐Ÿ‘‡

We go again in 2 weeks โ€ฆ.. ๐Ÿ’ช

One year ago: finishing chemo round two.This year: running trail races in high-vis pink socks like a walking safety cone...
15/10/2026

One year ago: finishing chemo round two.

This year: running trail races in high-vis pink socks like a walking safety cone.

Life can change a lot in 12 months. Rebuilt the career, rebuilt the body, rebuilt the whole life bit in between.

It is sooooo worth it, waking up every day happy.

Massively grateful for health and for fitness. And excited to see what next year adds to the list oh and for every single one of you who has supported me and helped me believe in my dream.




๐Ÿ’ช๐Ÿ”ฅ๐Ÿ‹๏ธโ€โ™€๏ธ

14/10/2026

Excuse me, I googled HEALTHIER not BORING

Itโ€™s all about balance and let me help you have that! I believe you need a life as well as being healthy and loosing weight.

13/10/2026

Theyโ€™re always watching.

So I press. I show up. I donโ€™t quit.

Be the example, not just the excuse.

12/10/2026

CLUBLAND CLASSICS CIRCUITS went OFF ๐ŸŽต

Glow sticks, bangers, hula hoops, and a very serious hi-vis health & safety officer making sure we were working hard enough.

If you missed it, you missed a rave.

Did you know if youโ€™re one of my online clients you can attend my classes for FREE? Free rave included.

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Online
Doncaster

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