Hypnotic whispers - Lynn Appleyard Clinical Hypnotherapy/Psychotherapy/RTT

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Hypnotic whispers - Lynn Appleyard Clinical Hypnotherapy/Psychotherapy/RTT

My practice helps you think, act or feel differently. I help you help yourself. The home of the better sleep reset

Call for a free talk to discuss how I can help

http://www.hypnoslimmer.co.uk/consultants/lynn_appley
http://www.hypnotherapy-directory.org.uk/hypnotherapists/lynn-appleyard

04/06/2026

This morning has been spent with the amazing Emily Mallinder at EMpowed and I can honestly say my mind is blown.
Excited and scared all rolled into one, we don’t grow if we don’t step out of our comfort zones 🧡🩷

28/05/2026

sometimes people ask what hypnotherapy actually is…

It isn’t mind control.
It isn’t sleep.
And you can’t get “stuck” in hypnosis.

Hypnotherapy can be simply helping the mind slow down enough to create positive change.

After over 13 years working with clients, one thing I’ve learned is this:

Most people don’t need “fixing.”
They need support, safety and the right tools to calm the noise in their mind.

✨ Better sleep
✨ Less anxiety
✨ More confidence
✨ Healthier habits
✨ A calmer nervous system

The mind is powerful when it finally gets chance to rest. Lynn ✨

19/05/2026

✨ Dopamine isn’t the enemy — it’s your motivation.
Your “Dopamine Menu” is about choosing what your mind and body truly need in the moment.

⚡ Quick hits
🤍 Nourishing boosts
🪷 Deep fulfilment

Tiny choices. Big shift.

16/05/2026

✨I’ve recently faced one of my biggest fears — something I once couldn’t even imagine doing.

And the truth is, without the support of the therapies and tools I’ve leaned on over the years, I don’t think I would have ever got here.

Was it perfect? Not even close. But that wasn’t the point.

What it showed me, more than anything, is just how much I’ve been holding myself back… not because I wasn’t capable, but because I was afraid of being seen.

That fear has been louder than I realised.

But not anymore.

I’ve decided this is the moment I start breaking those psychological chains — the ones that kept my ideas sitting quietly in journals, written over years but never shared.

I’m done keeping my dreams on the shelf.

There’s something I’ve been working on for a long time — something I’ve never had the courage to put out into the world… until now.

And I honestly can’t wait to share it with you.
✨✨✨✨

12/05/2026

✨

10/05/2026

Grateful for this life, the lessons, and the energy I attract every single day. ✨

✨Manifesting and the law of attraction have become a part of my daily routine — not just wishing for things, but genuinely believing in growth, positivity, and the future I want to create. The more gratitude I show, the more I seem to attract the right people, opportunities, and mindset into my life.

Energy is everything. Stay thankful, stay focused, and trust what’s meant for you will find you. 🤍

08/05/2026

Your mind is always listening to the story you repeat most.

Speak to yourself with intention. ✨

05/05/2026

Hey, it’s been a while 👋

I’ve still been working behind the scenes as a hypnotherapist, and I’m going to start sharing more again.

If you struggle with sleep, stress, confidence or switching your mind off… you’re in the right place.

More coming soon.✨

Address

Opening Hours

Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00

Website

http://www.hypnoticwhispers.com/

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