Balanced Therapies

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Balanced Therapies Professional clinical counselling for individuals and couples, providing a safe, confidential environment to explore your thoughts and feelings.

In an interview on The Late Show, Lady Gaga spoke about the impact of sexual assault and trauma, known as the trauma tem...
03/10/2026

In an interview on The Late Show, Lady Gaga spoke about the impact of sexual assault and trauma, known as the trauma template. In later interviews she has talked openly about her experience and how therapy has helped her. The great thing about therapy is that we can work on changing this template, utilising the science behind brain plasticity and solution focused techniques to help rewrite our experiences.

02/10/2026

A wonderful friend bought me this book by Charlie Mackesy a few years ago at a time when I really needed it. This quote, like many others, has resonated with me ever since. You don’t have to struggle alone, know that there are people who love and support you out there. If you need to talk or know someone who does, please get in touch πŸͺ·

24/09/2026

I wholeheartedly trust Claire Insight Therapies when it comes to supporting neurodivergent children πŸͺ·

24/09/2026

What are you grateful for? πŸͺ·

What's the story you've never told anyone?This is what therapy is for β€” a space to sit with these questions, honestly an...
23/09/2026

What's the story you've never told anyone?

This is what therapy is for β€” a space to sit with these questions, honestly and safely.

Book your first session at balancedtherapies.co.uk

Who are you when no one needs anything from you?This is what therapy is for β€” a space to sit with these questions, hones...
23/09/2026

Who are you when no one needs anything from you?

This is what therapy is for β€” a space to sit with these questions, honestly and safely.

Book your first session at balancedtherapies.co.uk

What are you tired of pretending is okay?This is what therapy is for β€” a space to sit with these questions, honestly and...
23/09/2026

What are you tired of pretending is okay?

This is what therapy is for β€” a space to sit with these questions, honestly and safely.

Book your first session at balancedtherapies.co.uk

What part of you have you been hiding?This is what therapy is for β€” a space to sit with these questions, honestly and sa...
23/09/2026

What part of you have you been hiding?

This is what therapy is for β€” a space to sit with these questions, honestly and safely.

Book your first session at balancedtherapies.co.uk

What would you talk about if nothing was off-limits?This is what therapy is for β€” a space to sit with these questions, h...
22/09/2026

What would you talk about if nothing was off-limits?

This is what therapy is for β€” a space to sit with these questions, honestly and safely.

Book your first session at balancedtherapies.co.uk

When did you last feel truly heard?This is what therapy is for β€” a space to sit with these questions, honestly and safel...
22/09/2026

When did you last feel truly heard?

This is what therapy is for β€” a space to sit with these questions, honestly and safely.

Book your first session at balancedtherapies.co.uk

Address

Doncaster

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447966315170

Website

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