My Healthy Way

My Healthy Way Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Healthy Way, Health & Wellness Website, 3 De Salis Court, Droitwich.

We're very proud to share that Good Boost has announced the following MSK Hubs have been awarded 2026 Good Boost Flagshi...
05/08/2026

We're very proud to share that Good Boost has announced the following MSK Hubs have been awarded 2026 Good Boost Flagship status:

Tarka Leisure Centre
Crook Log Leisure Centre
Hengrove Park Leisure Centre
Bingham Arena
Barry Leisure Centre
Penarth Leisure Centre
Erith Leisure

Congratulations to everyone involved! This is a huge reflection of the work you and your teams have each put in to make your MSK Hub such a success.​ 🎉



Good Boost

In celebration of World Breastfeeding Week 2026, we are proud to announce that we have joined The Breastfeeding Network'...
03/08/2026

In celebration of World Breastfeeding Week 2026, we are proud to announce that we have joined The Breastfeeding Network's Breastfeeding Friendly scheme, to show our commitment in supporting breastfeeding families in our facility and beyond.

The aims of the Breastfeeding Network's Breastfeeding Friendly Scheme are to:

🔹Support and empower families to feel confident breastfeeding out and about, as is their legal right

🔹Offer a way for businesses to show that they are working towards welcoming and supporting breastfeeding

🔹Raise awareness about the benefits of breastfeeding and of the barriers parents may face

To find out more about the Breastfeeding Friendly Scheme visit Breastfeeding Network’s Breastfeeding Friendly Scheme website: https://www.breastfeedingnetwork.org.uk/get-involved/bfn-breastfeeding-friendly-scheme/
Support is also available from them via social media messaging by sending a DM on Facebook or Instagram




The Breastfeeding Network (UK)
National Breastfeeding Helpline UK

03/08/2026

Happy August! ☀️

This month, we are joining the global movement for National Wellness Month.

Whether it’s drinking an extra glass of water, taking a 5-minute screen break, or finally booking that routine health check, every small step counts.

Our August Challenge: Pick one small habit to stick to this month. Is it better sleep? Daily stretching? More mindfulness?

What’s for dinner tonight? ​🤔​❓​It’s a question we all ask ourselves regularly and keeping it healthy and interesting ca...
31/07/2026

What’s for dinner tonight? ​🤔​❓​

It’s a question we all ask ourselves regularly and keeping it healthy and interesting can seem like a relentless task.

We’​v​e got you! ​Introducing our recipe collection​, ​curated entirely by our resident nutritionist​, Jen Hockley, to bring you the perfect balance of flavour and fuel. 🍽️

We believe that eating well shouldn't mean spending hours in the kitchen or sacrificing the foods you love. Each ​d​ish is crafted with wholesome, simple ingredients, designed to be both easy to make and genuinely good for your body.​ 🍲

You can download our free guide to healthy eating for children, young people and families and browse our recipes, here > https://www.myhealthyway.co.uk/recipes



FREE medical grade health check in just 4 minutes! 🩺♥️Yesterday we went to Crook Log Leisure Centre where our friends at...
24/07/2026

FREE medical grade health check in just 4 minutes! 🩺♥️

Yesterday we went to Crook Log Leisure Centre where our friends at SiSU installed two health stations for visitors of the site to use for the next 10 weeks.

SiSU Health stations are a class II medical device. Safe, reliable and effective, users can check their blood pressure, BMI, height, weight, body composition and more.

Once completed, you can track and view your health metrics via the SiSU Health app anytime.

We have the Maxi station downstairs in the leisure centre and the mini station in our Steps to Health office for the next two months. It is free to use and you don’t need to make an appointment.

Why not check in on your health – quickly, privately, and without clinical support?

Crook Log Leisure Centre

'Mind and Measure' - My Healthy Way Summer Newsletter is here!As we head into the second half of the year, we are focusi...
20/07/2026

'Mind and Measure' - My Healthy Way Summer Newsletter is here!

As we head into the second half of the year, we are focusing on making wellness more accessible, interactive, and mind-boosting than ever before.

Whether you’re looking to track your daily habits more seamlessly or give your cognitive health a tune-up, we’ve got some ​great updates lined up for you this quarter. 🧠💪

Download your free copy here 👉 www.myhealthyway.co.uk

Alcohol Awareness Week 6-12 JulyAlcohol is everywhere - in the moments we celebrate, the ads we see, and the habits we d...
08/07/2026

Alcohol Awareness Week 6-12 July

Alcohol is everywhere - in the moments we celebrate, the ads we see, and the habits we don’t question . Yet we rarely stop to think about the impact it is having on our health and wellbeing, as well as our relationships.

This is a chance to pause and reflect on the role alcohol is playing in our lives. Take Alcohol Change UK's free, confidential Check your drinking quiz for a clearer picture of your drinking patterns and any potential risks and consider what, if anything, you’d like to do next.

Take the quiz: alcoholchange.org.uk/check -your - drinking

02/07/2026

‼️Usually priced at £99 per month ➡️ we have a limited number of spaces available at just £25 per month‼️

Have you recently been or are you currenlty on a weight loss journey❓

Have you thought about how you will maintain your healthy changes long term❓

If you are looking for a sustainable solution and your BMI is >25 then we can help 👊

Our 12 week My Healthy Weight Programme will take a holistic, person-centred and evidence based approach to amage long term health habits ✔️
🔹nutrition support
🔸exercise support
🔹wellbeing support

To find out more and to book your place visit: https://www.myhealthyway.co.uk/my-healthy-weight

Feeling sluggish in the heat? 🥵Don't forget the science: dehydration dramatically impacts energy levels and cognitive fu...
24/06/2026

Feeling sluggish in the heat? 🥵

Don't forget the science: dehydration dramatically impacts energy levels and cognitive function.
Top Tip: Add a slice of citrus to your water to boost flavour and add a helpful hit of vitamin C. ​🍋‍🟩🍋

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3 De Salis Court
Droitwich
WR90QE

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