Sacred Sounds at Shala

18/06/2026

Summer Solstice Mini Retreat - 1 SPACE LEFT!

Celebrate the energy of the Summer Solstice with an afternoon dedicated to rest, reflection, and renewal. Join me for a nurturing mini retreat where we'll set meaningful intentions, connect through mindful breathing practices, and create space for calm and clarity. Enjoy a deeply relaxing facial slumber experience using luxurious TempleSpa products, before being gently immersed in the soothing sounds of a restorative sound bath. Leave feeling refreshed, grounded, and aligned with the vibrant energy of the season.
✨ Time to pause, reconnect, and welcome the abundance of summer.
Only 4 spaces per experience - click here to book: https://square.link/u/wNsMIRdn

To book or find out more:
📧 [email protected]
📞 07801 651935
🌐 Shala Healing

17/06/2026

Breathe & Bloom: A Wellbeing Retreat Experience

Step away from the demands of daily life and immerse yourself in two hours of pure restoration. Through mindful breathing practices, gentle meditation, and a guided TempleSpa hot cloth facial ritual, you'll be invited to slow down, reconnect, and nourish both body and mind. The experience concludes with a deeply relaxing sound bath, allowing you to unwind, release tension, and leave feeling refreshed, balanced, and renewed.
Breathe deeply. Relax completely. Restore naturally.

Only 4 people per session; £22.50 each
To book, click the link:
Sun 5th July, 3-5pm: SOLD
Sat 18th July, 4-6pm: https://square.link/u/zTLo3cii

To book or find out more:
📧 [email protected]
📞 07801 651935
🌐 Shala Healing

17/06/2026

Summer Solstice Mini Retreat – 2 SPACES HAVE BECOME AVAILABLE!

Celebrate the energy of the Summer Solstice with an intimate afternoon dedicated to rest, reflection, and renewal. Join me for a nurturing mini retreat where we'll set meaningful intentions, connect through mindful breathing practices, and create space for calm and clarity. Enjoy a deeply relaxing facial slumber experience using luxurious TempleSpa products, before being gently immersed in the soothing sounds of a restorative sound bath. Leave feeling refreshed, grounded, and aligned with the vibrant energy of the season.
✨ Time to pause, reconnect, and welcome the abundance of summer.

Only 4 spaces per experience - click here to book: https://square.link/u/wNsMIRdn

To book or find out more:
📧 [email protected]
📞 07801 651935
🌐 Shala Healing
Shala Healing

16/06/2026

Where sound softens into stillness, and rest comes naturally.

You are warmly invited to immerse yourself in a deeply nurturing sound bath journey.
Gentle layers of sound and vibration will wash over and around you, creating a soothing cocoon of comfort, safety, and ease. This immersive experience supports nervous system regulation, releases stress and tension, and invites deep rest, calm, and clarity — an effortless meditation where you can simply lie back, receive, and be.

Click on the link to book:
Friday 3rd July; 6.50-8pm: https://square.link/u/qrXyN4Jk
Tuesday 7th July; 6.50-8pm: https://square.link/u/bAGcm9Si
Tuesday 21st July; 6.50-8pm: https://square.link/u/beI7vU8o
Friday 31st July; 6.50-8pm: https://square.link/u/1AOnH1vH
Mats, blankets, pillows, and zero-gravity chairs (please pre-book) are provided, though you’re welcome to bring anything that helps you feel extra cosy and supported.

Only ever 4 people per session, only £15 per session (introductory July offer)
To book or find out more:
📧 [email protected]
📞 07801 651935
🌐 Shala Healing
Shala Healing

16/06/2026

!Breathe & Bloom: A Wellbeing Retreat Experience

Step away from the demands of daily life and immerse yourself in two hours of pure restoration. Through mindful breathing practices, gentle meditation, and a guided TempleSpa hot cloth facial ritual, you'll be invited to slow down, reconnect, and nourish both body and mind. The experience concludes with a deeply relaxing sound bath, allowing you to unwind, release tension, and leave feeling refreshed, balanced, and renewed.
Breathe deeply. Relax completely. Restore naturally.

Only 4 people per session; £22.50 each
To book, click the link:
Sun 5th July, 3-5pm: SOLD OUT!
Sat 18th July, 4-6pm: https://square.link/u/zTLo3cii

To book or find out more:
📧 [email protected]
📞 07801 651935
🌐 Shala Healing

15/06/2026

Summer Solstice Mini Retreat – 1 SPACE LEFT

Celebrate the energy of the Summer Solstice with an afternoon dedicated to rest, reflection, and renewal. Join me for a nurturing mini retreat where we'll set meaningful intentions, connect through mindful breathing practices, and create space for calm and clarity. Enjoy a deeply relaxing facial slumber experience using luxurious TempleSpa products, before being gently immersed in the soothing sounds of a restorative sound bath. Leave feeling refreshed, grounded, and aligned with the vibrant energy of the season.
✨ Time to pause, reconnect, and welcome the abundance of summer.

Only 4 spaces per experience - click here to book: https://square.link/u/wNsMIRdn

To book or find out more:
📧 [email protected]
📞 07801 651935
🌐 Shala Healing
Shala Healing

15/06/2026

😍🥰❤️

Breathe & Bloom: A Wellbeing Retreat Experience

Step away from the demands of daily life and immerse yourself in two hours of pure restoration. Through mindful breathing practices, gentle meditation, and a guided TempleSpa hot cloth facial ritual, you'll be invited to slow down, reconnect, and nourish both body and mind. The experience concludes with a deeply relaxing sound bath, allowing you to unwind, release tension, and leave feeling refreshed, balanced, and renewed.
Breathe deeply. Relax completely. Restore naturally.

Only 4 people per session; £22.50 each
To book, click the link:
Sun 5th July, 3-5pm: https://square.link/u/4r4at7BK
Sat 18th July, 4-6pm: https://square.link/u/zTLo3cii

To book or find out more:
📧 [email protected]
📞 07801 651935
🌐 Shala Healing

14/06/2026

Where sound softens into stillness, and rest comes naturally.

You are warmly invited to immerse yourself in a deeply nurturing sound bath journey.

Gentle layers of sound and vibration will wash over and around you, creating a soothing cocoon of comfort, safety, and ease. This immersive experience supports nervous system regulation, releases stress and tension, and invites deep rest, calm, and clarity — an effortless meditation where you can simply lie back, receive, and be.
Click on the link to book, some dates already sold out:
Friday 3rd July; 6.50-8pm: https://square.link/u/qrXyN4Jk
Tuesday 7th July; 6.50-8pm: https://square.link/u/bAGcm9Si
Tuesday 21st July; 6.50-8pm: https://square.link/u/beI7vU8o
Friday 31st July; 6.50-8pm: https://square.link/u/1AOnH1vH

Mats, blankets, pillows, and zero-gravity chairs (please pre-book) are provided, though you’re welcome to bring anything that helps you feel extra cosy and supported.

Only ever 4 people per session, only £15 per session (introductory July offer)

To book or find out more:
📧 [email protected]
📞 07801 651935
🌐 Shala Healing