01/08/2026
New Combined Sports Massage & Reflexology appointments available.
This is designed to support both physical recovery and overall wellbeing by bringing together the targeted benefits of sports massage with the relaxing effects of reflexology.
Part 1: 45/60-Minute Sports Massage
Whether you're managing muscular tension, recovering from training, or dealing with everyday aches and pains, this part of the session is designed to help improve movement and reduce discomfort.
Part 2: 45-Minute Reflexology
A focused treatment working on specific pressure points on the feet to help reduce stress, promote relaxation, and support overall wellbeing.
More about reflexology:
https://www.sportsmassagebyjames.co.uk/reflexology-dronfield.php
Why combine the two?
Sports massage and reflexology can complement each other well. Sports massage helps address muscular tension, tightness and physical restrictions, while reflexology encourages relaxation which supports the body's natural recovery processes.
Sports massage and reflexology will still be available as individual appointments, you can choose whichever suits your needs.
Availability:
You keep me very busy (thank you!), so the next available appointments are from 29th August. If you’d like to give this a try you can reserve an appointment here:
https://james-pryke-sports-massage.uk2.cliniko.com/bookings
The same link works for individual sports massage or reflexology appointments.
