Rebel Soul Yoga

Home
Rebel Soul Yoga

200 hr certified Hatha Yoga Teacher
Also on instagram at rebelsoul.yoga

02/09/2026

I'm back with a 4 week block of beginners yoga. Each class will begin with gentle grounding, breathwork then moving at your own pace. You'll be supported to adapt to what suits your body and rewarded with a deep relaxation at the end. This is your time to move, to pause and to notice what your body has been asking for. DM to reserve your mat. Classes Sunday in Dunfermline. Thursday Dalgety Bay.

14/08/2026

The weather is just too unpredictable so I'm back in Studio-X this Sunday for beginners yoga. Come and join me for some deep asana and relaxation on a Sunday evening. £10 to book. Regular classes will recommence mid September.

10/08/2026

Back by popular demand. Thursday evening outside the sailing club Dalgety Bay. Some forecasts are saying it's going to be 24 degrees and sunny (met weather) whereas the BBC states there might be drizzle, so I'll keep my eye on it and confirm Wednesday. D/M or like to show your interest please x

08/08/2026

If you hadn't heard there's a heatwave and a solar eclipse happening on Wednesday 12th August. So I'm back with an outdoor session at Dalgety Bay sailing club from 5.45 -6.45pm at the same time the Sun, Moon and Earth will be aligning. My yoga practice will be very gentle with slow, restorative flow and grounding relaxation. £10 D/M to book your space.

Please remember your eclipse glasses - info on how to make your own https://www.bbc.co.uk/cbbc/watch/solar-eclipse-and-how-to-view

01/08/2026

I've been quiet on my page this week as I've been making the most of the summer holidays with my family. I've got a busy few weekends coming up so classes won't start back until mid August. I look forward to seeing you lovely souls then xx

24/07/2026

In my classes Ive been introducing foundational standing yoga asanas, designed to build strength, balance and focus. Our favourites have been Virabhadrasana I & II (Warrior Pose) and this “peaceful” warrior that combines a lunge with a graceful side stretch and gentle back bend. It stretches the obliques, intercostal muscles and chest while strengthening the legs.

20/07/2026

Don't worry if you were down the sailing club yesterday and saw this (pic 2), it was just a wonderful group of women enjoying their late afternoon shavasana after a gentle yoga lesson in the sunshine.
The conditions on the water were so tempting that it didn't take much to persuade Judith to go out on the paddle boards with me afterwards. Here's hoping for more warm evenings so we can continue to practice outside x

18/07/2026

The forecast for Sunday is looking sunny. Join me for a hour of beginner yoga and relaxation with beautiful views. DM for details and to book £10. Note the earlier start time this week so we can fully enjoy the sun rays and the tide will be in for those who would like to go for a dip x

09/07/2026

Well that was a blast. The sun didn't set it just disappeared. But I achieved my dream to teach yoga by the water. Thank you lovely ladies for indulging me. Now to plan for the next one!
Music by

01/07/2026

My next beginner level yoga class will be at Studio-X this Sunday from 7-8pm. £10 D/M to book 🙏

Address

The Wynd, Dalgety Bay

KY11 9SJ

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Rebel Soul Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic?

Country:

City: