JP Mind Matters

JP Mind Matters Qualified CBT Therapist / Group Work Therapist
Face to face, Online 💻 & Telephone 📞
CBT, Counselling and Psychotherapy
Recovery College Facilitator 👩🏻‍🎓
UK

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25/05/2026

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Some of the biggest changes happen internally first.

You stop explaining yourself as much.
You stop feeling responsible for every reaction.
You stop revisiting the same conversations over and over trying to get a different outcome.

And eventually you realize peace is not only about who you allow into your life, but also what you stop allowing to take up space in your mind.

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15/05/2026

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If you’re going through something, you don’t have to do it alone.

Why not come along to one of our groups?

No fees. No booking. No registration.

Open to any man 18+, every Monday 7-9pm (except bank holidays).

Just turn up for a brew, biscuit and a chat. 👌

Address

Dunfermline
KY12

Telephone

+447846081217

Website

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