Yoga With Sarah

Yoga With Sarah Yoga classes to suit you from our Mid Ulster Studio and Online. Build your strength and flexibility at your own pace.

Asana practice, Meditations, Pranayama and guided relaxation for a holistic approach to your practice.

08/09/2026
Chair Yoga makes movement, breathwork and meditation accessible to everyone. What we do here every week leads to every...
02/09/2026

Chair Yoga makes movement, breathwork and meditation accessible to everyone. What we do here every week leads to everyday tasks becoming easier and all round improvement in your health.

Anyone can attend - just contact me to book your place. Already popular - we have just a few spots left for both classes.

01/09/2026

!!SEPTEMBER!!

Bring on new routines, crisp mornings and a shift in the seasons. It was a great summer - but I’m ready for the September Reset.

Looking forward to getting back to our Thursday morning sessions! Contact Louise Loughshore Community Services to book ...
24/08/2026

Looking forward to getting back to our Thursday morning sessions! Contact Louise Loughshore Community Services to book your place.

Address

37a Mountjoy Road
Dungannon
BT715DH

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