You Time Wellbeing

You Time Wellbeing Hello! We're sisters, Sarah & Emma, bringing you all things Pilates & Massage therapies.

Great week of Pilates classes and private sessions. Everyone was amazing (as you always are)!I saw:So much improvement.S...
23/07/2026

Great week of Pilates classes and private sessions. Everyone was amazing (as you always are)!

I saw:
So much improvement.
So much strength.
So much movement. 
Great postures. 
Great open leg rockers.
And a lot of positive vibes. 

See you next week before a week off of classes!

Sarah x

📍Inspire Academy of Dance

Take a look at everything we have to offer you wonderful lot. Sarah is your lady for all things Pilates and Emma is your...
20/07/2026

Take a look at everything we have to offer you wonderful lot. 

Sarah is your lady for all things Pilates and Emma is your lady for all things Massage. 

Go and take a nosey around our website to see more about all of these great things.

Emma & Sarah x

How it all started...I'm often asked 'how long I've been teaching' and 'how did I get into Pilates', so this post is to ...
12/07/2026

How it all started...

I'm often asked 'how long I've been teaching' and 'how did I get into Pilates', so this post is to get to know the lady at the front of your class a little more.

Emma's edit coming soon!

Sarah x

Love seeing our new t-shirts out and about! They are super soft and lovely tee's to exercise in. Next week I'll have som...
25/06/2026

Love seeing our new t-shirts out and about!

They are super soft and lovely tee's to exercise in.

Next week I'll have some with me at our classes in Copthorne. Send us a 'ME' if you'd like us to put one aside for you.

✨ Womens sizes S, M, L
✨ £20
✨ Casual fit
✨ 100% combed cotton

Sarah x

Another event complete and as always it was a dream!We always have such lovely women join us for our You Time Escape eve...
14/06/2026

Another event complete and as always it was a dream!

We always have such lovely women join us for our You Time Escape events and today was no exception. Thank you all so much for coming and making these events a pleasure for us to host.

We love giving you time to step away from your busy lives, pause for a moment and actually relax.

So many of you want another date so we will get to it ☺️

Emma & Sarah x

We've only gone & got some merch!! Look at our new t-shirts! A shout out and huge thank you to our friend and client, Am...
09/06/2026

We've only gone & got some merch!! 

Look at our new t-shirts! A shout out and huge thank you to our friend and client, Amy, for designing them.

We wanted something elegant, comfortable and wearable anywhere, that reflected both sides of our business. And something you wonderful ladies could team up with a pair of leggings or jeans.

✨ £20
✨ Womens sizes S, M, L
✨ Casual fit
✨ 100% combed cotton 

Drop us a message if you'd like one in your wardrobe or if you'd like to try out a size.

Emma & Sarah x

And a big thank you to for supplying and printing. A dreamy company to work with, thank you Darcy. 

Address

East Grinstead

Website

Alerts

Be the first to know and let us send you an email when You Time Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to You Time Wellbeing:

Shortcuts

Share

Category