Omni Yoga; Movement and Mindfulness

31/08/2026

A new month, a new season 🍂 and a new opportunity to ease the stiffness and stress in your body.

Yoga in Battle on Wednesday evenings has a few spaces in each class!

Core strength vinyasa yoga is a flowing style of yoga with an emphasis on core strength and spinal health. 🧘‍♂️

Each session includes strength, balance, fluid transitions and postural improvements. All of the traditional elements of yoga are respected, but this style of yoga is based on biomechanics and anatomical integrity. 💪

Above all, we mobilise, we flow and we have fun! 🤩 A class for all levels.

And if you can’t make Wednesdays, join us Friday mornings via Zoom.

Message for further info or book below!!

09/06/2026

🧘‍♀️ Summer term YOGA starts THIS Wednesday 10th June

🧘‍♀️ Battle Memorial Hall, 5.15pm or 6.20pm

🧘‍♀️ Some spaces available-try your first class for FREE

🧘‍♀️ All levels welcome 🙏

🧘‍♀️ Move the boundaries on your health and mobility, improve core strength and release pain and stiffness 🤩

Message for more info 📧🥰

14/04/2026

Our Spring 🌼 term starts tomorrow, Wednesday, 15th March at the Battle Memorial Hall. There are a few spaces in the 5.15pm class and possibly one in the 6.20pm class.

If you are interested in a mindful yoga class rooted in safe, biomechanical movement, please message me or book below.

Through gentle mobility work, core strengthening, and balance training, you’ll develop a deeper awareness of how your body moves—building strength, stability, and confidence while supporting long-term joint health and resilience.

Plus we have a lot of fun! See you on the mat. 🙏🏼

14/12/2025

****** CANDELIGHT YOGA 🧘 BATTLE, 14TH DEC******

Please join us for our annual candlelight yoga, a chance to step away from the manic pace of the festive season and just RELAX.

AN HOUR FOR YOURSELF TO SOOTHE THE BODY AND CALM THE MIND. Bring a blanket to stay warm during the extended meditation. 😴 Book soon (only a few places remaining in the first class). See you on the mat! 🥰

https://bookwhen.com/debwinchester =ev-shy0g-20251203080000

10/11/2025

🌟🌟🌟🌟🌟. UPCOMING EVENTS 🌟🌟🌟🌟🌟

Our last Yin and Sound Bath session for 2025 is THIS Wednesday, the 12th of November. 🧘🏻‍♂️🙏🏼
Only two places are remaining for this therapeutic and deeply relaxing experience so book quickly if you are interested.

Our annual Candlelight Yoga 🕯️ is on Sunday, the 14th of December and tickets are also selling quickly.
If you would like to step away from the busy festive season 🎄 🌟 and take an hour or so to restore your mind and body, this could be the perfect escape. 😍

All events are open to everyone! Book below.

See you on the mat. x

https://bookwhen.com/debwinchester =ev-siyv-20250101000000

21/09/2025

2 spaces remaining for tonights Sound Bath! ❤️🧘🏻‍♂️

It may not feel like it today, but Autumn is about to set in! 🍂 If you feel like your body and mind need a little debrief or reset to help you with the seasonal transition, please join us Sunday at 6pm in Battle for a calming Yin Yoga and Sound Bath. 😴 🎶 🧘‍♀️

In this 90 minute session you will release deeply held tension through a series of Yin yoga positions- all designed to help you slow down, soften and restore 🥰

Then a symphony of spectacular gongs, singing bowls and other healing instruments will work magic on your nervous system to calm and balance the body and mind.

A mini holiday to ease your way into the new week!

Several spaces remaining - book below 👇

https://bookwhen.com/debwinchester =ev-slk5-20250921180000

19/09/2025

It may not feel like it today, but Autumn is about to set in! 🍂 If you feel like your body and mind need a little debrief or reset to help you with the seasonal transition, please join us Sunday at 6pm in Battle for a calming Yin Yoga and Sound Bath. 😴 🎶 🧘‍♀️

In this 90 minute session you will release deeply held tension through a series of Yin yoga positions- all designed to help you slow down, soften and restore 🥰

Then a symphony of spectacular gongs, singing bowls and other healing instruments will work magic on your nervous system to calm and balance the body and mind.

A mini holiday to ease your way into the new week!

Several spaces remaining - book below 👇

https://bookwhen.com/debwinchester =ev-slk5-20250921180000

14/09/2025

https://bookwhen.com/debwinchester =ev-slk5-20250921180000

16/08/2025

🌟🌟🌟🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️ TWO SPACES LEFT! 🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️ 🌟🌟🌟

➡️ YIN AND SOUND BATH 🧘‍♂️ 🎵 😌
➡️ BATTLE MEMORIAL HALL Sunday 17th August 6pm 👀
➡️ RESTORATIVE, HEALING, MAGICAL 🕯️

https://bookwhen.com/debwinchester =ev-s03i-20250817180000