Denise Hughes Massage C-section scars

26/08/2026

Just to show you some results after a Lymphatic massage, as these photos were taken 60 MINUTES APART.

These photographs were taken immediately before and after one 60-minute lymphatic massage.

These client's had a lovely response to their treatment, particularly around the tummy area.

Every treatment is completely hands, on and tailored to the individual. Depending on what you need, I may also incorporate Deep Oscillation Therapy while I work. This is still a "hands on" treatment.

If you’ve been feeling puffy, heavy or uncomfortable around your tummy, lymphatic massage may be something worth exploring.

60-minute treatment is £60
📍 Jevington, near Polegate & Eastbourne
🚗 Free parking
Private treatment room

Not sure whether it’s right for you? Message me the word LYMPHATIC and tell me a little about what you’re experiencing.

This photograph shows client’s response following one treatment. Individual responses vary.

24/08/2026

** TODAY'S C-SECTION & LYMPHATIC MASSAGE RESULT **

I had permission to share this lovely before & after from today's treatment, and I thought it was a great opportunity to show you what I actually do.

This client received a combination of C-section scar therapy and lymphatic massage, tailored specifically to her.

My treatments are completely hands-on, and where appropriate I also incorporate Deep Oscillation Therapy, which is transmitted through special gloves as I work.

If you have a C-section scar that feels tight, uncomfortable or restricted, or you've been feeling puffy or heavy around your tummy, you don't have to simply put up with it.

We can start with a chat about your scar, how you're feeling and whether my treatment would be suitable for you.

✨ C-section & scar therapy
✨ Lymphatic massage
✨ Gentle, hands-on treatment
✨ Private treatment room
✨ Jevington, East Sussex
🚗 Free parking

📩 Have a C-section scar and wondering whether I could help?

Message me the word C-SECTION to book yourself in, no matter how long ago your C-section was.

This photograph shows one client's experience following treatment. Individual responses vary.

13/08/2026

👀This mornings result after a lymphatic massge in photo.

And a little bit how a lymphatic massage can help;

Have you ever felt puffy, bloated, or like your body’s “stuck” after surgery, illness, or just a busy period? That’s often your lymphatic system needing a little help.

Lymphatic massage works gently to support your body’s natural detox process, reducing swelling, improving circulation, and helping you feel lighter and more comfortable.

Many of my clients notice a difference even after just one session ✨and feel rejuvenated.

If you’ve been putting off self-care, now’s a beautiful time to book in and reset.

📅 Book your lymphatic massage here:
👉https://calendly.com/denise-hughes/lymphatic-massage

Based in Jevington, Polegate, Eastbourne, with F.ree parking

04/08/2026

03/08/2026

There are five signs that your body might be asking to slow down;
* feeling tired
* puffiness
* bloating
* tension
* feeling run down

If you are feeling any of these, your body is asking for some support, and massage can help with all of these.

If you are feeling sluggish, heavy or just need some time to recharge, I have some appointments available for lymphatic massage.

If you'd like to find out whether it's right for you, just send me a message and I'd be happy to help.

Based in the beautiful Jevington village, Polegate with free parking (Eastbourne).

23/07/2026

Are you off on your Holidays and Flying soon? Your feet don't have to feel like this.

Have you ever taken your shoes off after a flight and noticed your feet and ankles looked much puffier?

📍Hot weather
📍Long car journeys
📍Flights
📍Walking all day on holiday

They can all contribute to fluid retention.

This client came to see me with heavy and swollen feet.

After one gentle lymphatic drainage massage, you can already see more definition around the ankles and the top of the foot.

Many women tell me they simply feel lighter and more comfortable afterwards.

If you're heading away this summer, now is the perfect time to book.

📍Bodywise Muscle Care
Jevington, East Sussex

02/07/2026

DIASTASIS RECOVERY 1:1
If you’ve had a baby, no matter how long ago and you have a Diastasis Recti or feel disconnected to your Core, or had a C-section, then I can help with massage and the right exercises.

It’s not just about your tummy, and it’s not just about the gap!

I'm just leaving the photo to show you the results from this programme. I worked with this client over 3 months in private one to one sessions. We massaged her tummy, too, to release any stuck tissues. Then, we moved on to exercises to realign her body. The results speak for her dedication to the program.

Contact me to start your transformation journey and re-connect with your body.

More info please book a telephone call to talk more.
Details for both in the bio or email me, thanks Denise
[email protected]

27/10/2025

“No More Mummy Pooch”

So many women think their tummy will always stick out after having a baby…
But often, it’s not fat, it’s a diastasis (a gap between your tummy muscles).

With the right support, you can rebuild your deep core, flatten your tummy, and feel strong again 💕

This is exactly what we do in my Diastasis Rehab Program, safe, focused sessions that retrain your body to work with you again.

💪 3 or 6 guided sessions
🎁 Mini rehab kit included
🏡 Simple home exercises

Imagine looking in the mirror and feeling proud of your tummy again, not hiding it under clothes, but owning it.

I have space for 10 ladies per month, and a few are already filled!

DM me “CORE” to start your recovery journey 💫

21/10/2025

✅Time to have a pelvic floor as strong as you are, so you don’t leak. Time to ditch those pads!!

Fix that prolapse bugle and start to exercise with confidence.

Or have you been told you have a Diastasis and would like to fix it.

❓Feeling confused by all the online info?
You're not alone. Pelvic floor information can be confusing and exhausting.
Is this YOU?
"I've been told to do Kegels, but I have no idea what they are?"
"I've been told to not hold my breath when I lift, is that true?"
"Can I do my normal exercise classes with a Prolapse?"
“ I still have a tummy bulge (Diastasis) and would like it to go.”

✅It’s time to learn more about your pelvic floor, prolapse, and diastasis, and book in private sessions with me, so you can run, jump, sneeze and cough without the fear of leaking.

We will go far beyond the "squeeze and lift" & learn about how to get your pelvic floor to do its job properly, so you can be healthy, active & fit.