Meditation with Shannon

25/07/2026

Manifest with the Moon & Cacao next Friday evening (6pm - 7pm) at The Natural Fitness Centre 💙

The evening will begin with a gratitude-inspired cacao ceremony, before we move into a soothing Yin Yoga practice 🕯️

Book here: www.meditationwithshannon.com/services/p/cacao 💫

Treat yourself to an evening of relaxation and renewal, with moonlight and ceremonial cacao inviting gentle transformation.

29/06/2026

New Moon Beach Yoga & Cacao! 🌕🌅

A sacred evening on the beach to manifest, release and reconnect with yourself beneath the New Moon 🌙

Experience a gentle yoga flow with Eva Kristlova, followed by a grounding cacao ceremony and meditation circle led by Shannon ✨

Book here: https://www.meditationwithshannon.com/services/p/cacao-ntbff

Treat yourself to an evening of relaxation and renewal, with moonlight and ceremonial cacao inviting gentle transformation.

26/06/2026

Celebrate the Strawberry Full Moon Tonight with Cacao, Yin & Meditation 🍓🌕

Book Here: https://www.meditationwithshannon.com/services/p/cacao

24/06/2026

A mindful escape from the heat 🌊

Cool down by the ocean tonight at 5:30pm:

Release the weight of the week and gift yourself space to slow down in this restorative Wednesday evening session. Set in our beautiful beach studio overlooking the ocean waves, this evening experience combines breathwork techniques with a guided visualisation journey to soothe the nervous system an

23/06/2026

A sacred evening on the beach to manifest, release and reconnect with yourself beneath the New Moon 🌙

Experience a gentle yoga flow with Eva Kristlova, followed by a grounding cacao ceremony and meditation circle led by Meditation with Shannon .

✨ Friday 10th July
💙 7pm - 8pm
☕️ £15 (ceremonial cacao included)
🏖️ Holywell Beach, Eastbourne

Book here: https://www.meditationwithshannon.com/services/p/cacao-ntbff 💫

Treat yourself to an evening of relaxation and renewal, with moonlight and ceremonial cacao inviting gentle transformation.

17/06/2026

Matcha & Meditation this Saturday at Cafe Joon, Eastbourne, 9am-10am 💚 🍵

Book here: https://www.meditationwithshannon.com/services/p/matcha 💫

Treat yourself to a nourishing morning of matcha and meditation. This unique experience invites you to enjoy a mindful cup of ceremonial grade matcha latte as you settle in, followed by a guided gratitude and grounding meditation, creating space for inner calm, connection and community. Every 3

14/06/2026

Start your summer with a mindful morning of matcha & meditation! 🍵

Join this Saturday 20th June, 9-10am at Cafe Joon, Eastbourne for a nourishing experience ☀️

Book here: https://www.meditationwithshannon.com/services/p/matcha

26/05/2026

Manifest with the Moon: Yin Yoga & Cacao Under the Full Blue Moon This Friday 💙

Book Here: https://www.meditationwithshannon.com/services/p/cacao 💫

Treat yourself to an evening of relaxation and renewal, with moonlight and ceremonial cacao inviting gentle transformation.

20/05/2026

Midweek Breathwork & Guided Visualisation Tonight 🩵

Book Here: https://www.meditationwithshannon.com/services/p/breathwork-guided-visualisation 💫

Release the weight of the week and gift yourself space to slow down in this restorative Wednesday evening session. Set in our beautiful beach studio overlooking the ocean waves, this evening experience combines breathwork techniques with a guided visualisation journey to soothe the nervous system an

10/05/2026

Midweek Wellness: Breathwork & Guided Visualisation this Wednesday at The Natural Fitness Centre 💙

Book here: https://www.meditationwithshannon.com/services/p/breathwork-guided-visualisation 💫

Release the weight of the week and gift yourself space to slow down in this restorative Wednesday evening session. Set in our beautiful beach studio overlooking the ocean waves, this evening experience combines breathwork techniques with a guided visualisation journey to soothe the nervous system an