Community Outreach East Sussex

03/09/2026

02/09/2026

What's on during the Full of Life Festival 2026? 🤔

Another thing being delivered by Wave Active Health is free taster sessions for new low-impact fitness studio, Lilian's Room, taking place every day from 9am to 4pm at Downs Leisure Centre.

- Cost: Free
- Booking: Required
- Transport: Free car park at venue, with on-street parking, a paid car park, and bus stops nearby.

Discover Lilian’s Room, an inclusive space offering accessible, low-impact exercise using specialist assisted equipment. Try neuro-rehabilitation technology, improve strength, balance and mobility, and enjoy a welcoming environment, supporting healthy ageing and long-term health conditions.

To book, contact the Wave Active Health team through [email protected] or by calling 01323 408857. 📱

Find out more: https://waveactive.org/were-taking-part-in-the-full-of-life-festival-2026/

02/09/2026

🎾 1-2-1 Sports Tailored To Your Needs 🗒️

We run 1-2-1 sessions where you can have private coaching on any sport of your choice.

Fully accessible and adaptable, these sessions are perfect for anyone looking to get some extra skill or even those who just want to have a play.

💷 Cost: £28.25 per hour
📍 Location: Anywhere you choose (Note: If further than 5 miles from our Inclusion Hub, it will cost an addition £0.45 per mile and £23.50 per hour of travel)
⌚ Time: Whenever fits your schedule and our coaches

Find out more on our website: https://defiantsports.org.uk/hiring-prices/

Get in touch today to book your 1-2-1 session!

📱Phone: 07887 755856
📧 Email: [email protected]

Image Description: Coach Theo and a player smiling mid-tennis match. Above is the text "1-2-1 Sessions Made For you", "We Provide Fully Accessible 1-2-1 Sessions in Any Sport - You Interested?"

02/09/2026

Support should feel easy to access, local and welcoming.

The UOK Wellbeing Service, delivered by Southdown as part of the UOK Mental Health network, offers walk-in welcome sessions for adults across Brighton & Hove and East Sussex.

These sessions bring mental health and wellbeing support into local hubs and community spaces, so people can access help closer to where they live, without needing a referral or joining a waiting list.

At a walk-in welcome session, you can talk to us about what’s going on for you and explore what support might be helpful next.

Find the latest schedule and more information at www.uok.org.uk/service/uok-wellbeing-service/, or scan the QR code on the graphic.

02/09/2026

🌳 Woodland Moments Hailsham by Mindful Oak Sussex

For people with memory issues and their family / carers.

⏰ 10am - 12:30pm on Mondays
📍 Bushy Wood Activity Centre, Hailsham

✨We rely on donations to continue our work and truly appreciate your support.

02/09/2026

02/09/2026

Our next craft market is on the 12th September ⭐