Valyou Living Yoga

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Valyou Living Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valyou Living Yoga, Yoga studio, Midlothian Innovation Centre, Pentlandfield, Roslin, .

Yoga for all levels at Midlothian Innovation Centre 🌿

Build strength, increase flexibility & find balance 💪🧘‍♀️

Classes to energise, relax & help you feel your best ✨

12/06/2026

12/05/2026

The theme of this week’s classes is taking time for you.

Knowing that it’s ok to set aside the to-do list and take an hour for yourself. In fact, it’s not just ok — it’s so good for you and for those around you when you take this time to focus on you and your body.

An hour to move, breathe, reset, and reconnect. 💛

Message me to find out more and join a class.

13/04/2026

Evening ✨

Here are this week’s classes—just let me know which ones you’d like to join:

🧘‍♀️ Tuesday @ 6:15pm – Rest, Restore & Heal
🌿 Wednesday @ 6:00pm – Flow
🌅 Saturday @ 7:30am – Flow
🌙 Sunday @ 7:30pm – Rest, Restore & Heal

Wishing you a great week ahead, and I look forward to seeing you on the mat 💛

12/04/2026

Spaces available in tonight's relaxing flow at 7.30pm. Drop me a message if you would like to join 🙏♥️

01/04/2026

🌿 Easter Schedule Update 🌿

A few changes to the timetable over the next two weeks due to Easter break— please see the updated schedule.

Some daytime classes are paused, but there’s an extra Yoga Flow on Wednesdays at 6pm 🧘‍♀️✨

If you’re around, I’d love to see you on the mat 💛 Message me to book.

Normal schedule resumes Monday 20th April.

Happy Easter 🐣🌸
Jo 🤍

31/03/2026

✨ Space available in tonight’s yoga class at 6:15pm ✨

Join me for a gentle, restorative flow designed to help you stretch, unwind, and release tension from the day.

If you’d like to come along, just send me a message on 07904 476307 💛

16/03/2026

Two spaces left in the 12.30pm Flow class today ✨

Drop me a message if you’d like to join💪

14/03/2026

Stepping into the weekend with strength. 💪

The sun was shining in on our 7am class this morning, which focused on building strength and flexibility. It’s an early start, but what a way to begin the weekend. 🌞

Thank you to a great group for bringing your energy and positivity.

Saturday mornings at 7am ✨

11/03/2026

🌿 Gentle Movement for 50+ 🌿

Do you know someone over 50 who’d love to add a little gentle movement to their week? Our Wednesday 1:30 pm class is just the thing!

We start on the chairs, then move to gentle stretches on the mat and also include some relaxation and breathing techniques—perfect for building strength and feeling good. 💪

It’s such a friendly, welcoming group 💛

Drop me a message if you or someone you know is interested in joining 🧘🏽‍♀️

Address

Midlothian Innovation Centre, Pentlandfield, Roslin

EH25 9RE

Website

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