Tea with HB

Tea with HB The Podcast where I drink tea and spill it! Do you know how to breathe? Are you kind to yourself? I

"There are a few questions I try to ask myself when I am around new people: How do I feel? Do they bring out the best in...
03/06/2026

"There are a few questions I try to ask myself when I am around new people: How do I feel? Do they bring out the best in me? Do I feel safe? Is my nervous system dysregulated during or after hanging out with them?"

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